The.speak.collective

Alot of love and thank you to all.❤️❤️

Hello Beautiful People!❤️
Our first IG live in 2024! Excited to speak with Ada Hsieh, the founder of this weekend.🫶🏼
We love what her brand represents - beautiful color cosmetics in sustainable packaging and with great ingredients! Come and join us.❤️
Save the date.🗓️
USA - 26th October, 11 am EST
MALAYSIA - 25th October, 11 pm MYT

World Mental Health Day was on 10th October. We feel it’s never too late to raise awareness about mental health. 🤍
Being in the sensitive skin space we know more than anyone how a skin condition can affect your mental health. Dealing with persistent irritation, redness, scaling, itchiness and more can take a toll on our mind. The constant pain of having to deal with the condition and at times deal with the comments, whispers and stares is enough to make one never want to go out anymore.
We hope that whatever you are going through that if you feel you need help do seek it. Most importantly, we hope you know that you are still a beautiful and worthy person. Your skin does not define you.❤️
We share some tips on how to manage your mental health:
🤍Practice Mindfulness and Meditation
Engage in mindfulness exercises, meditation, or deep-breathing techniques to reduce stress and increase self-awareness.
🤍Stay Physically Active
Regular exercise releases endorphins, which improve mood, reduce anxiety, and enhance overall mental well-being.
🤍Establish a Healthy Routine
Develop a consistent daily routine that includes time for work, relaxation, self-care, and sleep, to create balance and reduce overwhelm.
🤍Talk to Someone
Reach out to a friend, family member, or therapist when feeling overwhelmed to get emotional support and gain perspective.
🤍Limit Social Media Consumption
Reduce time spent on social media to avoid comparison and negative influences, focusing instead on real-life connections and activities that bring joy.
Feel free to save or share this with someone you know needs it.🙏🏼

Read that again. ❤️
Welcome to October and the beginning of the last 3 months of the year 2024. It has been a roller coaster ride which has not ended yet and we are loving every minute of it.
This past year has been a journey filled with invaluable lessons, and the most profound one is the realization that we hold the power to shape our own lives and protect our peace of mind. 🌟
It has been truly inspiring to witness so many incredible women stepping into their power, embracing their authenticity, and shining as the fierce goddesses they are. 🔥 Your strength and resilience light up the world, and we see you, ladies!
Let’s celebrate the incredible women in our lives who have inspired us to rise higher, to be bold, and to embrace our true selves. 💖 Who has inspired you this year? Share your stories in the comments below and let’s lift each other up!

Anatomy of dark spots.
Notice any dark spots on your face or body? Well, they could be hyperpigmentation - which is any patch of skin that’s darker than your natural skin tone. ⁠⁠
Some of the common causes:⁠
✅ Inflammation:⁠
Skin trauma like acne scars, bug bites, cuts, scrapes, even scratching or friction from, say, vigorous rubbing can lead to inflammation. This in turn, can send pigment-producing cells into high gear, leaving behind a dark spot after the injury has healed.⁠
✅Sun Exposure⁠
Excessive or frequent sun exposure can make dark “sun” spots appear. ⁠
✅ Melasma⁠
These are brown patches that can commonly form in women during pregnancy. This type of hyperpigmentation most often occurs in women, but can also occur in men. It is thought to be triggered by a combination of sun exposure, genetics, and hormonal changes since it’s also been linked to the use of oral contraceptives.⁠
✅ Medical Conditions ⁠
Such as Addison’s disease, an adrenal gland disorder that can increase melanin production leading to hyperpigmentation. Certain drugs, including antibiotics and, according to the University of New Mexico Comprehensive Cancer Center, some chemotherapy drugs, can cause hyperpigmentation.⁠⁠
We’ve outlined some options to treat or better yet prevent hyperpigmentation. Swipe to read on more, and remember, always consult a dermatologist before starting on any treatment for your skin.⁠⁠⁠⁠⁠⁠

Messy life, healthy skin - priorities in check! 😅💆‍♀️

Navigating the world of skincare can be tricky, especially when you have sensitive skin. If you’re not seeing the improvements you hoped for, it might be time to ask for product recommendations. We’be created a step-by-step guide on how to do so.
Share it with someone who is looking for tips on how to ask for product recommendations.🤗

August is upon us and the heat is not letting up!🥵
For people with sensitive skin this can be rough to manage as heat can cause irritations and flare ups. It’s important to choose activities that minimize exposure to potential irritants like extreme weather, allergens, and harsh environments.
We share five ideas for enjoyable activities during August:
☀️Visit Indoor Museums or Art Galleries: Many cities have excellent museums and galleries with climate-controlled environments. It’s a great way to explore culture and history without exposure to harsh sun or outdoor allergens.
☀️Take a Scenic Train Ride: Enjoy the beautiful landscapes of the USA from the comfort of a train. Many routes offer stunning views of the countryside, mountains, and coastlines without the need to step outside.
☀️Go to a Botanical Garden: Some botanical gardens have indoor conservatories, offering a controlled environment to enjoy plants and flowers without worrying about allergens or sun exposure.
☀️Relax at a Spa or Wellness Center: Indulge in treatments specifically designed for sensitive skin, such as gentle facials and massages using hypoallergenic products. This can be a soothing way to unwind and care for your skin.
☀️Attend a Cooking or Craft Class: Look for indoor workshops on cooking, pottery, painting, or other crafts. These activities can be both relaxing and educational, and they often take place in comfortable, climate-controlled settings.
We hope you take the time to enjoy the activities! Save or share these ideas with your friends.🫶🏼

At our company, we firmly believe in the empowerment of our customers when it comes to understanding the products they use on their skin. We are dedicated to transparency, ensuring that all ingredients are clearly listed in all our formulations, with no hidden surprises. This commitment is particularly crucial for those with sensitive skin, as full knowledge of what goes into a product allows for informed decision-making regarding its suitability for individual skin needs. By providing comprehensive ingredient information, we aim to create a trusted relationship with our customers, enabling them to make confident choices that align with their skin health and well-being.🫶🏼
Do you believe that understanding ingredients in a product is important?

Should you double cleanse? Absolutely! Especially if you:⁠
▪️ Wear makeup or sunscreen⁠
▪️ Have oily, acne-prone skin or combination skin⁠⁠
How about dry and sensitive skin types?⁠
Yes, you can as long as you choose the right product combination to prevent over-washing and over-drying skin.⁠⁠
The practice of double cleansing originated in Korea and Japan. It is reported that Japanese geishas used cleansing oils followed by a foamy cleanser to remove their white makeup. It also became popular in Korea as part of their 10-step skincare regime.⁠⁠
Why do we encourage double cleansing? ⁠
It’s a super-duper important first step so your skin is a prepped blank canvas. Your skin will be ready to soak in all the great ingredients from your toner, serum, or moisturiser.⁠⁠
Remember, Gentle is the keyword either when it comes to the type of product you use or the technique. A combination of the right product and technique should not harm the skin.⁠⁠
For more information and to make it easy for you to remember save our infographic! ❤️⁠⁠⁠⁠⁠⁠
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Quick guide to some skin essentials for summer!
What’s missing from this guide? Let us know in comments.🤭