Alicea Fitness

A choreography I created in 2008 for a demonstration at the that was going to be held at the before I fell sick to
I was fortunate enough to be able to film it in Chelsea, NYC
It's a little grainy due to do the equipment I had at the time.

Eating healthy doesn't have to taste bad nor empty your wallet. We are all different. What one puts in his/her body may not be suitable for another. Even though, eating strictly vegan has proven to be super healthy, not all can do it for health reasons. (Look it up)

That being plant based supplements is the next best thing to add to food/caloric intake.

Do your research. Read the labels. You should feels safe and secure that what you put in your body will do more good than harm in the long run.

Thanks to everyone that participated and donated. We raised $210! And, thanks to .a.ruiz and .fariafit for donating their time, energy and amazing instructions. I, myself, will be adding half of the amount to the bin. Making it $315. These military vets endured and sacrificed themselves physically and mentally. And, the US government has let them down to many times. Let's do our part.

One note, I noticed about 18 people on Instagram and about 64 on Facebook tuned in. I cannot say who stayed on or did the workout but I do know who, if not all, failed to donate. That says a lot. And, that's sad. I know times today are extremely tough. But, the military vets have given so much in order to let our freedom/choices ring true.

So, please still donate. Any amount helps, is accepted and appreciated

Venmo/-alicea-5
CashApp/$aliceafitness
Zelle/[email protected]

Thank you

July 4th, baby!