Nenye Harris Tv
I'm always honest and love teaching about healthy living
May every door that has been closed against your destiny be opened by the mighty hand of God. 🙏
May divine favor speak for you where your voice cannot reach. May you receive without struggling, achieve without unnecessary delay, and walk into everything God has prepared for you. In Jesus’ mighty name, Amen. 🙏
Good morning, beautiful family! ❤️
May today bring you good news, peace, favor, and reasons to smile. 😘🌹
09/29/2026
Shout out to my newest followers! Excited to have you onboard! Debbie Bako, Larry Parker, Max Bloomwood, M Haroon Ahmadi, Philile Mavundla, Zakir Ullah, Gagala Miloca, Kingsharris Okoh
You're welcome
09/29/2026
Which one comes from healthy chicken?
09/27/2026
Struggling with a big tummy that makes you look 6 months pregnant? 😩
Try this warming herbal tea as part of a healthy lifestyle. 🌿☕
Here’s what you need:
✓ Hibiscus/Zobo
✓ Black Pepper
✓ Garlic Powder
✓ Ginger Powder
✓ Cinnamon Powder
✓ 4–5 Cloves
✓ Rosemary
✓ Hot Water
How to prepare:
Add the ingredients to hot water and allow them to steep for about 10 minutes. Strain and drink while warm.
You can enjoy it in the morning or evening. You don’t have to drink it on an empty stomach.
Remember, no tea can specifically burn belly fat or guarantee a flat tummy in 14 days. For lasting results, combine healthy eating, regular physical activity, good sleep, and consistency. ❤️
Save this recipe and make it part of your healthy routine. 👇
09/26/2026
🌰 Overnight-soaked clove + lemon + warm water 🍋
This simple combination provides antioxidant compounds from cloves and vitamin C from lemon.
It can be a refreshing addition to a healthy lifestyle while supporting normal immune function and the body’s natural defenses. ❤️🌿
Would you try this morning drink? 👇
“1 Clove in Your Coffee Every Morning — The Benefits… and the Ugly Truth Nobody Tells You”
Watch the full video in the comments
09/26/2026
If you want to support your child’s brain development, don’t make sugary drinks an everyday habit.
Instead, try this simple homemade smoothie:
🥛 Milk
🍌 Banana
🌰 Almonds
Blend them together and serve as part of a balanced diet.
Bananas provide carbohydrates and important nutrients. Milk provides protein and other nutrients, while almonds provide healthy fats, protein, and other nutrients that support normal growth and development.
But let’s be clear: no single smoothie can magically make a child smarter. A healthy developing brain also needs a balanced diet, enough sleep, physical activity, learning, play, and a supportive environment.
⚠️ Important: Check for nut allergies before giving your child almonds. For young children, use an age-appropriate form such as finely ground or smooth almond butter to reduce choking risk.
Sometimes, the “healthy” drink marketed for children is simply a sugary drink wearing a healthy-looking label. Always check the nutrition label and choose wisely.
Would you try this smoothie for your child?
09/25/2026
Shout out to my newest followers! Excited to have you onboard! Joyce Arthur, Jan Kotze, Vern Johnson, Angela Nkanta you're all welcome
3 Things Your Body Does When You Need More Water 💧
The University of Your Body: Meet the Thymus!
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