Jemima Grace

Slow Cooker Chicken Tacos My go-to dump-and-go dinner when I know I won't have time to cook later!

SAVE this for a busy weeknight and comment "RECIPE" and I'll DM you the link!

The five-ingredient chicken filling takes just two minutes to prep, then the slow cooker does the rest. Madison asks me to make these every week! When it's time to eat, just shred the juicy salsa chicken and serve it in warm tortillas with a quick limey slaw and avocado.

Dump-and-go easy
Just 2 minutes to prep
Kid-friendly
High in protein and fiber
Freezer-friendly

Per 3 tacos: 474 calories | 45.5g protein | 9.5g fiber

https://www.skinnytaste.com/slow-cooker-chicken-tacos/

Looking for more easy ways to get enough protein? My Skinnytaste High Protein cookbook has 100 protein-packed recipes, plus a four-week meal plan with more than 120 grams of protein per day.

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The dinner I make when I don't have time to cook! SAVE THIS FOR BUSY DAYS!

Comment RECIPE and I'll send you the link!

This Crockpot Salsa Chicken is the ultimate set-it-and-forget-it dinner. Add chicken thighs, salsa, and a few pantry spices to your slow cooker, then come back to juicy, flavorful chicken that's ready for tacos, rice bowls, salads, and meal prep.

Just 5 ingredients
Only 5 minutes of prep
30 grams of protein
Great for meal prep
Gluten-free and dairy-free

Get the full recipe here:
https://www.skinnytaste.com/embarrassingly-easy-crock-pot-salsa/

Would you serve it in tacos or a rice bowl?

Follow for more easy, healthy recipes, and find even more high-protein meals in my Skinnytaste High Protein cookbook!

Peruvian-Inspired Roasted Chicken with Aji Verde Sauce This Pio Pio-inspired chicken (one of my oldest recipes) has golden, crispy skin, juicy meat, and the most incredible creamy, spicy green sauce!

SAVE this for later and comment "RECIPE" and I'll DM you the link!

Marinating the chicken overnight gives it so much flavor, and cutting it in half helps all that skin get perfectly crispy in the oven. The aji verde is so good, you'll want to put it on everything!

36g protein
Golden, crispy skin
Juicy and flavorful
Creamy jalapeno-cilantro sauce
Oven and grilling directions included

https://www.skinnytaste.com/peruvian-roasted-chicken-with-aji-verde/

Serve it with rice and beans, tostones, or a simple avocado salad. If you make it, tag me so I can see!

Follow for hundreds of free high-protein recipes, and don't miss my Skinnytaste High Protein cookbook for 100 more easy, protein-packed meals!

Craving Hearty Comfort Foods?!!

Here are some of our most delicious & SATISFYING favorites to make this fall.

SAY "COZY" below & I'll send them all to you!

- Crockpot Chicken & Lime Soup (Instant Pot, Stovetop, & Crockpot Instructions included)
- Low Carb Zucchini Lasagna - Hot-Melty-Cheesy weekend VIBES
- Hearty Beef Vegetable & Bean Soup packed with tender ground beef, root vegetables, bone broth
- Chicken Pot Pie Soup - a classic hug in a bowl
- Veggie Loaded Cauli-Mash Shepherd's Pie
- Sweet Potato Goulash - traditional warm stew with beef, vegetables, paprika
- Rachel's Favorite Comforting Beef Stew
- Pizza Stuffed Peppers
- Cheesy Meatloaf Cups
- Butternut Squash Chili - all-time FAN FAVORITE
- Lemon-Pepper & Garlic Whole Chicken
- CFC's Famous Week ONE Beefy Beanless Chili

SAY "COZY" below & I'll send them all to you!

Five dinners for the nights when you need food on the table FAST.

These are 5 of my favorite 15 minute Trader Joe's meals, with a little bit of everything from pasta and soup to sandwiches and salad. They're quick, simple and perfect to keep in your back pocket for busy weeknights.

Because sometimes 15 minutes is about all I want to give dinner.

Comment RECIPE and I'll send all 5 recipes to your DM's or you can find them on my website!

This Mediterranean baked salmon recipe might be TOO easy. The salmon bakes with a delicious feta, spinach and sun dried tomato topping that gives it so much flavor without needing a complicated sauce or marinade. Add asparagus to the same sheet pan and you've got the whole meal ready in about 20 minutes.
Simple ingredients, plenty of flavor, and only 5 main ingredients from Trader Joe's.

Comment RECIPE and I'll send it to your DM's or you can find it on my website if you search "Easy Baked Mediterranean Salmon"!

🍂 FALL CHICKEN SHEET PAN DINNER = the cozy one-pan meal you need this fall! 🙌 SAVE THIS!

✨ Comment "RECIPE" and I'll DM you the link

This Fall Chicken Sheet Pan Dinner combines juicy chicken thighs with butternut squash, Brussels sprouts, red onion, and creamy feta. Smoked paprika, cumin, and a touch of cinnamon give everything warm fall flavor, and it all cooks together on one pan!

✅ 40.5g protein
✅ Made on one sheet pan
✅ Loaded with colorful fall vegetables
✅ Great for meal prep

5 WW Points | 401 Calories | 40.5g Protein | 18.5g Carbs | 18.5g Fat | 4.5g Fiber

🔗 Get the full recipe: https://www.skinnytaste.com/fall-chicken-sheet-pan-dinner/

❤️ Follow for hundreds of easy, healthy recipes, and don't miss my Skinnytaste High Protein cookbook for even more protein-packed meals!

a week of easy dinners, part 6 🍽️ all high protein, 29 to 47g each, recipe card right after each one

comment APP and i'll send you the link 📲 all 5 saved in one place, plus a grocery list, a meal planner and 500+ more recipes

save this for your sunday planning and send it to whoever you cook for 👇

The goal in a calorie deficit isn't to eat less food, it's to eat smarter 😋 6 dinners, macros on every card

comment APP and i'll send you the link 📲 all 5 saved in one place, plus a grocery list, a meal planner and 500+ more recipes

save these and send it to whoever you're cutting with 👇

Dinner ideas that actually feel like comfort food 😮‍💨❤️ If you're tired of making the same chicken-and-rice situation every night, save this carousel because these are the kind of meals that disappear FAST.

We've got crispy Loaded Taco Wonton Cups, Cheeseburger Loaded Potatoes, sticky-sweet Honey Garlic Chicken Bites, and the ultimate Cajun Steak & Chicken Loaded Fries. 🌮🥔🍯🍟

What I love about meals like these is that they don't feel like "diet food." You can still build satisfying dinners around solid protein sources, potatoes or other carbs, plenty of flavor, and toppings you genuinely enjoy. Healthy eating becomes much easier to stick with when your meals actually make you excited to eat them.

Use the recipe cards as a starting point and adjust portions, toppings, sauces, or sides to match your own goals. And definitely save this post for the next time someone asks, "What are we having for dinner?" 😂

📲 Workit App for more recipes, nutrition tools, workouts, progress tracking, and everything you need to make your fitness routine a little easier to follow.