Tasha Ingram Fitness
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Tasha began her competitive fitness career as a modern dancer at the prestigious North Carolina School of the Arts. Email at [email protected]
Tasha Ingram, a New York City based personal fitness trainer, has been changing the lives of individuals ranging from all fitness levels from beginning to advanced competitive athletes for over 10 years. Tasha competitive drive for success, dedication to her clients, and extensive experience in resistance training, cardiovascular training, and dance is the foundation that makes her one of the lea
02/08/2022
“Balance is not something you find, it’s something you create” -unknown.
11/23/2021
“knowledge, know the ledge to where your heart is or fall off into the internal hell that’s uncharted” - Wu Tang Clan
11/12/2021
Feels great to dance again-my first love!
Happy Monday!!
Ready for the Giants game—GO BIG BLUE!
Happy Labor Day! ❤️😘
09/06/2021
Sunday Fitness Funday 💪🏽🏋🏽♀️🌶
09/03/2021
Loving my new blue light sunglasses. Perfect for computer work and wearing on a cloudy day!
💪 Plank and Arm Workout 💪
✅ Single elbow plank with tricep kickbacks and delt flys
✅ 3 to 5 reps of tricep kickbacks, front delt fly, and side delt fly.
✅ 3 sets on each side
Save This Workout & Tag Your Bestie 👯♀️
For More Visit My Website: www.tashaingramfitness.com
08/31/2021
Who's your biggest fitness inspiration? Comment below 👇
Tag your bestie! 👯♀️ Follow
for workouts and fitness motivation! 🙌🏼
08/30/2021
Whether your goal is to build bigger biceps, lose weight, or improve joint health, I can work with you to get the body and strength and vitality you need. Here are some additional benefits you will receive working with me.
✨ Personalized workout plans created for your individual fitness needs
✨ No “one size fits all” approach to my training method
✨ Unlimited email and phone support
✨ Nutritional guidance
For More Visit My Website: www.tashaingramfitness.com
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Lift Gym Inc, 139 E 57th Street
New York, NY
10022
