N.G.U Run Club 757

🚨 OCTOBER WITH NGU IS HERE! 💙🔥🚨

From Crawlin’ Crab weekend to costumes, community cleanup, running in pink, and our BMR collab, we’re keeping the energy HIGH all month! 🦀🎃🎀

🎃 Oct. 10: Best costume wins ONE FREE entry to the J&A Wicked 10K! J&A Racing
🧹 Oct. 17: Matteson Trail cleanup—let’s show our community some love!
🎀 Oct. 18: Breast Cancer Awareness Run—WEAR PINK!
🤝 Oct. 25: BMR collab at Fort Monroe!

Join NGU through Heylo - link in bio! 🔗
All paces. All faces. NEVER GIVE UP! 💙

#757

October is our LAST month for Track Tuesday & Trail Thursday, so pull up and finish strong! 💪🏾
Swipe for the schedule and register through

🦀 CRAWLIN’ CRAB WEEKEND STARTS WITH NGU! 🔥

Before the race weekend takes off, pull up for our Shakeout Run on Friday, October 2! Meet us at Matteson Trail at 5:30 PM for 1–3 miles and all the good energy. Every pace is welcome! 💙

Also! Join the NGU Cheer Station on October 4th and help us give every runner a boost to the finish. Bring your crew, your signs, and your loudest cheers! 📣🙌🏾
Let’s make this a weekend to remember! 🦀💙

S/O to J&A Racing for blessing the community with an amazing race weekend!!

#757

DC, WE CAME. WE RAN. WE CONNECTED. 🏛️💙🔥
NGU took over DC for a weekend full of MILES, COMMUNITY & GOOD ENERGY! 🏃🏾‍♀️🏃🏾‍♂️ Caught up with our second family, 💕💙 Such a great night!!

From our crew taking on the DC Half 🏅 to showing love at the Ebony Fit Weekend events, we made every moment count! Ebony Fit Weekend 🔋

And we closed it out linking up with MNRC to help take on the Ebony Fit Run! 🤝🏾🔥 We came together. We showed out. And we NEVER GAVE UP. 💙

Until next time💙💙

🏅 NGU SHOWED UP & SHOWED OUT! 💙🔥

Our members took on the Richmond 16.19 Djimon Hounsou Foundation and CROSSED THAT FINISH LINE! 🏃🏾‍♀️🏃🏾‍♂️💨 Every mile, every push, every finish! WE’RE PROUD OF Y’ALL! 💪🏾

And a HUGE shoutout to captain Clarence R C Edmonds for completing the Patriots Triathlon! 🏊🏾‍♀️🚴🏾‍♀️🏃🏾‍♀️🔥 THREE disciplines. ONE FINISHER. NEVER GIVE UP! 🏅

Always a good time when the running community comes together! 🙌🏾 Huge congratulations to ALL the runners and walkers who showed up, put in the work, and completed their races this weekend!

🦀🏁 NGU IS READY FOR CRAWLIN’ CRAB WEEKEND! October 3-4th🚨🚨🚨 J&A Racing

Our official race weekend itinerary is here! Save it & know where to meet the crew! 📍
It’s everyone’s time to SHINE, CONQUER & DOMINATE! 🔥

NGU is asking for 📣 EVERYONE to pull up to the NGU Cheer Station Corner! Come bring the energy, make some noise, and help our runners conquer those miles!

🚨If you would like to participate in helping NGU set up for the cheer station, please reach out to Gabrielle Gabby

LET’S GO NGU! 💙❤️🦀🏁
#757 running

🦀🏁 NGU IS READY FOR CRAWLIN’ CRAB WEEKEND!! October 3-4th🚨

Our official race weekend itinerary is here! Save it & know where to meet the crew! 📍

It’s everyone’s time to SHINE, CONQUER & DOMINATE! 🔥

NGU is asking for everyone to come out and pull up to the NGU Cheer Station Corner! Come bring the energy, make some noise, and help our runners conquer those miles! Let’s make it FUN and keep the spirit HIGH! 🔊👏🏾 If you would like to help set up please contact Gabrielle Gabby

LET’S GO NGU! 💙❤️🦀🏁 J&A Racing

🏃🏾‍♀️✨ Miles, community & GIVEAWAYS!

Today’s session was a good one! We got to connect, get our miles in, and have some fun with giveaways from Skechers Running and Shokz ! 🎁👟🎧

A huge thank you to Joe Cairns for showing love to the running community and helping make today’s session extra special. We appreciate everyone who came out, brought the energy, and shared the miles with us! 🙌🏾

This is what NGU Run Club is all about — movement, community, and reminding each other to NEVER GIVE UP! 💪🏾🔥

Until the next run… keep showing up and keep moving! 🏃🏾‍♀️🏃🏾‍♂️
#757