Amanda Smith LMT, Bowen Therapist

And so much more! Better sleep, better athletic performance, increased energy, improves immune system, lowers blood pressure, better posture and skeletal alignment; the list goes on!

Aloha! I’m Amanda Smith, a licensed massage therapist and I’ve been practicing bodywork for over 13 years. I currently live and work in Newport, WA but I began my practice in Spokane working in a medical massage setting. I opened my practice at The CLUB - Total Balance Fitness just over 3 years ago and today it thrives! I adore my clients and this community! Thank you to each of you for supporting my business! 🌺

Aloha! Last year I was honored to be able to begin learning lomilomi and this May I will be continuing training with Nancy Kahalewai in Hawai’i during a 3 week retreat. She wrote this article. 🌺

Traditional Hawaiian Lomilomi Is Alive and Well Lomilomi includes a tool chest of compressions, stretches, kneading, percussions, squeezing, and soothing strokes, as well as enhancing treatments with plants, herbs, salt, heat, ‘ili ‘ili stones, lomi sticks, and saltwater.

Have you ever tried body scan meditation? It’s great for novices & gurus alike. Take time to check in with your body everyday by following these simple steps.

Self care is a huge buzzword right now, but it’s just about taking the time to take care of yourself. Have you found yourself struggling with that lately? Here are some easy ways to take care of yourself TODAY.

Do you regularly get massages? I hope you don’t feel it’s frivolous. Self-care is always worth the time and investment.

Studies Show - Moms Who Get Massages Are Kinder, Happier and More Pleasant to be Around Moms need hour-long massages on the regular. Getting a massage is much more than having our sore momma muscles worked over.

Special rate for new clients! 🙌🏼
$40 for a 60 minute massage customized to your needs and comfort!
Call/text 509-795-9823 to book.
*offer good through 5/31/19