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🏃‍♂️✨ We’re Back! Run Your Best Mile Returns Tonight!

After a much-needed Rest & Recover week, is hitting the pavement again TONIGHT at 7 PM, starting at Selden Market!

Whether you’re running or a mix of running/walking, come move with us and enjoy the energy of our amazing community. 🏅

🍕 Post-Run Hangout: Join us afterward at Chicho’s Pizza to refuel and connect with fellow runners—because good vibes (and pizza) are part of the journey!

📍 Meet: Selden Market
⏰ Time: 7 PM
🎉 Vibe: Run/Walk + Fun

Tag your crew and let’s make tonight one to remember. See you there!

BONUS: visit wellnessforcreatives.com to download and color the Rest & Recover coloring pages created by . 🙏🏾

Huge thanks to Rachel () and NFK for turning up the heat and hosting + m@runyourbestmile at Tuesday’s Yoga Body Bootcamp! 🧘‍♀️🔥

Runners, creatives, and everyone in between—hot yoga is 🙌🏻! It boosts flexibility, strengthens muscles, and keeps those creative vibes flowing. Plus, cross-training like this is key for staying injury-free and crushing your goals.

Pop into to feel stronger, bendier, and ready to ! 🥵💪✨

Hey ✌🏿

We heard you… merch coming soon. 🥰

Run Your Best Mile | Week 3
We cancelled tonight’s run due to the heat advisory…
and then a few runners happened to show up so we ran 2.2mi.

HEAT ADVISORY| 🥵 Due to the extreme heat advisory in Norfolk, VA, we want to ensure everyone’s safety and will not be leading a 3-mile run this evening.

For those who prefer to beat the heat, but want to meet, we will be at ZEKE’s at 6 PM for wellness coloring with Studio Kuumba followed by a walk for interested walkers.

Yes, we will still offer a 1-mile walking option at 7PM for those interested; however, we encourage everyone to be cautious and prioritize their well-being.

ZEKE’S ON GRANDBY
Address
800 Granby St
Norfolk, VA 23510

Stay safe and hydrated!

Yes, we meet up weekly; every Monday at 7p.
Yes, you can walk.
Yes, we have water.
Yes, you can run then walk then run then walk again.
No, you won’t be by yourself.

Meet @ The Plot in . We take off at 7p.

"It's okay to feel anxious, and I accept my feelings without judgment. I know that anxiety does not define me, and I am more than my thoughts and emotions. I choose to accept the present moment and trust that the future will unfold in its own time. Instead of worrying about what's to come, I focus on the now and take small steps towards my future health, happiness, and prosperity. I am worthy of love, joy, and inner peace, and I am committed to taking care of myself in every moment." ⁠
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Repeat this affirmation whenever you need a reminder to stay grounded and trust in your strength and resilience.