Norfolk Wellness Collective

Kick off memorial weekend on the mat!
The workout that will leave you feeling energized & ready to conquer the world.

Giving away free drink tickets from TheVibe.Nutrition for a post workout treat!

Rare weekend spots available! DM us to reserve your spot & let’s turn up the heat 🔥

THERMOFIT CLASS UPDATE

Starting now (and moving forward), we’ll be transitioning to class package options and removing the monthly membership. Drop-in rates are still available!

Why?
This allows for:
✔ Easier flexibility
✔ Better deals for regular members
✔ The ability to book classes further out in the system

Whether you’re dropping in occasionally or coming multiple times each week, we now have package options designed to fit your schedule and goals.

⚠️ IMPORTANT:
If wanting to schedule with a package, you must purchase the package FIRST.
Then, when booking your class, simply select “Pay with Package” at checkout.

🔥 PACKAGE PURCHASE LINKS:
4-Class Pack: https://app.pteverywhere.com/nextgenptwellness/bookingonlinePtE/membership=6a073e9f9a268a16e45f3d80

8-Class Pack: https://app.pteverywhere.com/nextgenptwellness/bookingonlinePtE/membership=69efbfe06b2d409eb7b5da65

16-Class Pack: https://app.pteverywhere.com/nextgenptwellness/bookingonlinePtE/membership=6a073f6a12b40d5ec2600c1e

📅 SELF-SCHEDULING LINK:
https://app.pteverywhere.com/nextgenptwellness/bookingonlinePtE/category=69f3c7414d6dd5cb7f808aa3

Questions? Need help getting set up? Reach out anytime — we’re happy to help!

Happy HOTFLOW25 to Jess, Ashley, & Sam! 🔥
They’ve shown up from day one & have only gotten stronger in their movement. It’s been such an inspiration for us to watch!
Come try a class with them! You’ll find them in almost any class on the next mat 💪🏼

Happy Mother's Day to all of our mamas! We love working with all of you! Go comment on this post to grab a chance at a FREE session (dry needling, cupping, osteopractic manipulations...your choice!)

Moms deserve more than one day of appreciation, but we’re starting here 🤍

To celebrate all the incredible moms in our communities, we’re giving away a wellness session of your choice from NextGen PT + Wellness!

HOW TO ENTER:
✨ Tag a few of your favorite moms in the comments
✨ That’s it!

Closing entries Sunday at 11:59PM, Winner announced Monday morning 🤗

We treat moms, support moms, and many of us ARE moms, so this one means a little extra to us. Cheers to the women doing all the things, often without enough credit. 💐

Join Tina Collison as our special guest instructor on Saturday!
Tina has been instructing for over 25 years in Pilates, Reformer, Yoga, Barre, Drumming, Cycling, & much more!
Don’t miss experiencing one of her classes, this local legend never disappoints 🔥

Classes available at 7AM | 8AM | 9AM

You can use the link below to sign up and pay for your drop-in HotFlow class:

👉 https://app.pteverywhere.com/nextgenptwellness/bookingonlinePtE/service=69efb6e9f09802be6dca0522

Just select your class time and complete payment during checkout.
Let us know if you have any questions!

Never miss a Monday 💪🏼
You asked. We’re game.
Now booking Monday mornings & night classes!

A little inspired yoga, Pilates, strength & stability, and cardio kicks to keep your heart rate pushing you. All in 100° + heat. 30 minutes. Limited space, mats always fill fast 🔥

Meet us on the mat. DM to book.

UPDATE!

All 3 Mother’s Day Melt classes are SOLD OUT! ✨

Thank you so much to everyone who signed up. The response to this event has been incredible, and we’re so excited to spend Saturday morning with all of you.

We can’t wait for a morning focused on movement, relaxation, community, and taking a little time to slow down and refill your cup. 💚

See you Saturday morning! 🧘‍♀️🥂

We’re growing and expanding access to pelvic floor care!

NextGen PT is hiring physical therapists interested in Women’s Health, Men’s Health, and Pelvic Floor Rehabilitation in Norfolk, NE and Yankton, SD.

Whether you’re a new graduate, an experienced clinician, or a student interested in pelvic floor–focused clinical rotations, we offer mentorship, evidence-based practice, and a collaborative environment where you can grow and specialize.

📧 Interested or have questions?
[email protected]

We’re excited to introduce our in-house physical therapy provider at Norfolk Wellness Collective. Everyone say hello to NextGen PT + Wellness!

Covering this location will be Dr. Brenna Sokol, DPT, NextGen is redefining what physical therapy looks like in our region.

Brenna is fellowship-trained through the American Academy of Orthopaedic Manual Physical Therapists, placing her among a very small percentage (

However you want to start, we’ve made it simple.

Drop in.
Grab a pack.
Or go all-in with unlimited.

Same classes. Same energy. Same heat. 🔥

Just different ways to make it work for you!