Mind, Body, Skill
Our “craft”, so to speak, revolves primarily around exercise and nutrition, we want it to be stated that our efforts expand beyond simply these areas.
In essence, the founders of this movement are individuals who have experienced a great deal of personal failure, aimlessness, and destruction; which collectively, have served the catalyst to our relentless passion for assisting others who may need some guidance, as we once required desperately. Personal development is a difficult art to ingrain, when it comes to helping ourselves we often tend to
Thank you all, for everything, from the bottom of my heart.
There are no words to appropriately express the past 18 months.
This program was so much more than I ever had envisioned it to be, and if not a part of this, it will never fully register how much of an impact we were able to make.
It's been a fun ride guys, I love you all, and I'll miss every last one of you.
The Final FIT Talk is 5 days and counting..for those interested in what it will pertain here is a brief overview of Saturday.
9-9:15: Breakfast/Settle in
9:15-9:30: Open floor for members to speak (optional)
9:30-11: Presentation from each coach
Saturday is going to be a bittersweet day as we have all grown into an extremely close family. We look forward to seeing as many of you as possible as we reminisce on this class and what it has meant to all of us. Please RSVP if you have not already done so.
Hey FIT just a heads up that all classes held on Tuesday June 23rd will be inside due to extreme temperatures. Drink lots of water and get ready to work!!
Alright ladies and gentlemen, for better or for worse, the last full week of FIT360 is upon us...
Let's all do our best to make the most of these coming days with positivity and hard work.
This program from start to finish has accomplished more than anyone on the outside looking in will ever be able to fully understand. Moreover, this program has meant more to me, and countless others than anyone will ever appreciate. I thank you all for making these truths a reality.
Can't wait to see everyone on Saturday, if you have any questions or need more info, please contact us. Have a great week everyone.
06/17/2015
Find a way to get better today, regardless of your present circumstances or emotions. Why? Because there is no alternative.
https://www.youtube.com/watch?v=cV2H3G36GCg
Inspiration: Ray Lewis Work Speech with Joe DeFranco's Workout Zack Moore #5 University of Rhode Island Class of 2012 www.AllAmericanHustle.com Workout Designed by Joe DeFranco and performed by Brian Cush...
For tonight's 6pm class, the racquetball courts have already been reserved today, so we will meet on the turf for warm-up and then head inside. Sorry for the confusion.
Hey everyone just a quick heads up that tonight's FIT class and tomorrow's classes will be held inside due to the heat index hitting triple digits. We will meet in the racquetball court for warm-up and proceed from there. Stay hydrated and wear light loose clothing!!
I just wanted to drop a quick note to say that I hope everyone is doing well, and that I miss seeing you all on a routine basis! That said, I've been receiving nothing but fantastic reports and updates from the other instructors, and it sounds like you all are continuing to get better each day.
Despite the fact that I have been doing well and having a tremendous experience with my internship which is now in full swing, I do want everyone to know that you all are dearly missed, and I think about you guys often.
Sappy stuff aside, I also wanted to mention that I encourage you all to continue to check the page periodically throughout the upcoming weeks, as we have BIG plans in place that include the transition of this page. We are excited for what's to come and look forward to launching several projects throughout the course of the summer, and would LOVE to hear your input. Thank you guys, as always, for your commitment, and I hope to hear from everyone soon!
-Danny
For those of you who don't have it, Monica's cell phone number is 347-563-2012
Big shout out to the 6pm crew tonight! A little rain is not going to stop us!
We would like to wish a very Happy Birthday from the FIT 360 family to Charity Kuebler!!!
Surely this is no surprise, but FIT at 530 and 700 will be held INSIDE. Please meet by the racquetball courts for warm up.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
Norfolk, VA
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 10am - 5pm |
| Sunday | 9am - 5pm |