Cleveland County TSET Healthy Living Program

Have you ever heard of Teachers Pay Teachers? It is an online marketplace where teachers buy and sell original educational materials.
Well, Shape Your Future (a program of TSET) has joined this network! An extension of Shape Your Future is now providing Oklahoma teachers with FREE healthy classroom resources (activities, projects, assessments, lessons and worksheets).
Find the link in our bio to their profile on Teachers Pay Teacher along with a Google slides template to help keep kids engaged while incorporating fruits and veggies!

Happy National Farmers Market Week!
We ❤️ our farmers markets!
Farmers Markets benefit the community and their members in so many ways!

🥕 Farmers Markets stimulate the local economy
🍅 Farmers Markets support healthy communities and increase access to fresh, healthy food
🍉 Farmers Markets promote sustainability
🍓 Farmers Markets preserve America’s rural livelihoods and farmland

In honor of National Hotdog Day we’d like to give a shoutout to Spirals and their 14 Carrot Cristal dog! This delicious grilled carrot is a perfect option for vegetarians who are craving a hotdog!

It’s another hot day in Oklahoma!
Stay hydrated with these awesome, delicious, cool infused water recipes!

It’s a hot one today!
Stay hydrated by eating your water! There are many fruits and vegetables that contain a high percentage of water.
Be safe and stay cool out there!

Produce
- 1 Handful Blueberries
- 2 Mandarin oranges, wedges

Frozen
- 1 Ice

Liquids
- 6 cups Water
- 1 Water

July 1st is International Joke day and we sure love some silly fruits and veggie jokes!

Check out other fun activities and resources at https://shapeyourfutureok.com/videos-and-extras/kids-activities/

Happy National Eat Your Veggies Day!
Vegetables provide nutrients vital for health and maintenance of your body.
🥕Vitamin A - keeps eyes and skin healthy
🥦Dietary fiber - helps reduce blood cholesterol levels and may lower risk of heart disease
🥬Vitamin C - heals cuts and wounds and keeps teeth and gums healthy

Happy June! It’s National Fresh Fruits and Vegetables Month!
We will be posting healthy recipes, fun facts, and more!

On World No To***co Day we want to educate you on the harmful impact of to***co.
To***co kills more than 8 million people a year. Smoking is the leading cause of preventable death, and smokers are at risk of developing heart disease, lung cancer, or a stroke.
Smoking also poisons the environment and contributes to higher air pollution levels. According to the World Health Organization (WHO), harmful chemicals from discarded to***co products, including cigarette butts, are a significant source of environmental damage and a threat to human health and wildlife.
TSET provides resources to all who want to quit to***co, for their health and the health of their state. To***co Stops With Me supports all Oklahomans trying to quit to***co with free services from the Oklahoma To***co Helpline. Quit Coaches are available 24/7 to help Oklahomans create individual quit plans suited to their needs. Registrants may also receive free ni****ne patches, gum or lozenges as additional support.
The quitters are the real winners.

Happy “Eat more Fruits and Vegetables” day!
Here are some fun facts:
1. Did you know tomatoes are fruits???
2. A pomegranate can hold up to 1000 seeds!
3. Apples are a good source of fiber and Vitamin-C.

Follow for recipes, tips, and resources!

A new state law signed on Monday will modify youth purchase, use, or possession (PUP) laws to hold the to***co industry responsible for their efforts to addict children.

PUP laws were passed in the 1990s to reduce youth access to to***co but the policies did not stop retailers from illegally selling to***co products to children. The new law will eliminate fines for youth caught with to***co and instead require them to attend a course about to***co addiction through the Alcoholic Beverage Laws Enforcement (ABLE) Commission. The new law also requires parents to be notified.

My Life, My Quit is a free program to help Oklahoma teens, ages 13-17, quit to***co and e-cigarettes. By offering free live texting, web chat and phone calls, My Life, My Quit supports teens through the steps of quitting to***co.