Being Intentional with Self
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Personal growth journal
04/06/2024
Being Intentional with Self is now digital! Order yours by clicking on the link below.
Being Intentional Trina Kettrles is a dedicated professional with a passion for making a difference in the lives of individuals with diverse needs. With an Associate's degree in Biology and Health, a Bachelor's degree, and an undergraduate certificate in Speech and La...
I just wanted to share this little video clip of my journey through healing. This is my 30 day adventure of Being Intentional at the end of my weekly check-ins. Do something new at the end of each week. I created this journal to heal from grief after losing my sister. I had slipped into a deep depression & didn't even know it until I was at a routine check up with my doctor. She asked me that one question, "Are you ok?" I was not. After going through the proper channels to heal, I decided to make it a point to ask the same question to my friends & family. Hopefully my video can encourage & uplight you to Be Intentional with Self ❤
01/22/2024
Just checking in on you. How are you doing today? My heart color is 🧡
01/20/2024
Being Intentional with Self journal is now available for digital download! Click on the link to download yours ❤️
01/20/2024
Continue to be Intentional with self everyday! You can start being intentional with your 30 day interactive prompted journal
Website: beingintentionally.com
05/10/2023
The act of writing helps organize thoughts, solve problems, and generate creative ideas. By putting pen to paper, you tap into your subconscious mind and access innovative solutions and fresh perspectives.
05/07/2023
Hey guys! We are wrapping up our journal buddy group. If you haven't joined please do so. This 28 day journal is an interactive journal that will help you remain focused on your set goals and stay consistent with those goals.
Trina Kettrles Journaling is one of the most effective ways to manage stress and gain clarity Our journal is a simple way to ease into the practice of reflective journaling. IT IS ASELF EXPLORATION JOURNAL Happy Journaling! Buy Being Intentional with Self What will you get with our journal? small questionnaire. mo...
Hello everyone! We will be starting our journal buddy group next week. I'm so excited to start this group. Journaling is a healthier alternative that taught me how to process my feelings. Click on the link below to fill out the form. Click on the link to get your journal to begin your 28 day journal 👇🏾
Website: beingintentionally.com
Amazon: https://a.co/d/aFAujlN
https://form.jotform.com/231208517122142
05/02/2023
Journaling allows you to pause, reflect, and gain deeper insights into your thoughts, emotions, and experiences. By putting pen to paper, you can explore your inner world, unravel patterns, and gain a better understanding of yourself.
05/02/2023
Expressing your thoughts and feelings in a journal can be cathartic. It provides a safe space to unload emotions, relieve stress, and find solace during challenging times. Release the weight from your shoulders and experience a sense of emotional freedom.
05/01/2023
Journaling enables you to set clear goals and track your progress. By documenting your aspirations and outlining actionable steps, you increase accountability and motivation.
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PO Box 720364
Norman, OK
73072
