The Spa Lot

What could be better than a beautiful day by the pool, surrounded by your best friends and indulging in massages?💆‍♀️ Today was all about relaxation in Norman! I truly enjoy that The Spa Lot can be a part of these delightful Girls’ Days! 💖You Ladies were Fabulous! 

PS - I loved the matching lounge wear!

Cortisol levels generally reach their highest point in the early morning, typically occurring 30 to 45 minutes after you wake up. This surge is referred to as the cortisol awakening response, which helps the body start the day and get going. It reflects a healthy level of cortisol.

𝐵𝑢𝑡 𝑤ℎ𝑎𝑡 ℎ𝑎𝑝𝑝𝑒𝑛𝑠 𝑤ℎ𝑒𝑛 𝑤𝑒 𝑎𝑟𝑒 𝑡𝑜𝑜 ℎ𝑖𝑔ℎ 𝑖𝑛 𝑡ℎ𝑜𝑠𝑒 𝑐𝑜𝑟𝑡𝑖𝑠𝑜𝑙 𝑎𝑤𝑎𝑘𝑒𝑛𝑖𝑛𝑔𝑠 𝑑𝑢𝑒 𝑡𝑜 𝑐ℎ𝑟𝑜𝑛𝑖𝑐 𝑠𝑡𝑟𝑒𝑠𝑠?

Weight gain, muscle weakness and loss, frequent illnesses, poor immune system, high blood pressure, blood sugar issues and the list continues.

𝐺𝑢𝑒𝑠𝑠 𝑤ℎ𝑎𝑡 𝑚𝑎𝑠𝑠𝑎𝑔𝑒 𝑑𝑜𝑒𝑠...
-decreases cortisol
-increases dopamine and serotonin (we all like to feel good.😉)
-lowers your heart rate❤️, anxiety, and blood pressure🩸!

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐜𝐚𝐧 𝐥𝐨𝐰𝐞𝐫 𝐜𝐨𝐫𝐭𝐢𝐬𝐨𝐥 𝐮𝐩 𝐭𝐨 𝟑𝟎%.

Do I really need to calculate the benefits of a morning massage?

To highlight this, I’m excited to offer for the month of June you can enjoy a 90-minute massage session for $120, with available booking times at 8:30am and 11 a.m. (Couple or back-to-back bookings are also an option)

To book a session: Call, Text, or Direct Message me.
405-971-4420

give gratitude, have a cup of tea, dance, sit in the sun, or get a massage. 😉

The best table reservation for one, you will ever make!
The mobile massage bus - that comes to you.

To book your session:
Call, Text, or Direct Message Me
405-971-4420

One of my favorite aspects of my business is the opportunity to travel to different locations. You really must take a moment to appreciate the magic.

Aromatherapy offers a wide array of benefits, with specific essential oils excelling in various areas. For instance, eucalyptus is fantastic during this season, especially with the intense allergies in Oklahoma! Peppermint and lavender are great choices for alleviating anxiety, while rosemary and frankincense can enhance mental focus.
Consider adding a note to your massage: a gentle infusion of essential oil with body oil creates a harmonious experience. $10

Available oils:
Ylang-Ylang Chamomile
Rosemary Rose
Lavender Sandalwood
Tea Tree Peppermint
Geranium Jasmine
Vanilla Cedar
Frankincense Lemongrass
Grapefruit Eucalyptus

To book a massage session, Call, Text, or Direct message me.
405-971-4420
www.thespalot.com

Very soon, we will be honoring Dads! I’m already scheduling for June and receiving inquiries about Father’s Day!

I will be introducing a special offer for the occasion!
𝟔𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐦𝐚𝐬𝐬𝐚𝐠𝐞: $𝟗𝟓

This service features a hot towel treatment for the neck and jawline, along with either cupping, hot stone therapy or The Spa Lot's NEW cold stone on your back. Additionally, you'll enjoy extra hot towels throughout the session.

Available Session dates and times:
𝐅𝐫𝐢𝐝𝐚𝐲, 𝐉𝐮𝐧𝐞 𝟏𝟗𝐭𝐡 : 𝟗𝐚𝐦, 𝟏𝟏𝐚𝐦, 𝟏𝐩𝐦
𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐉𝐮𝐧𝐞 𝟐𝟎𝐭𝐡 : 𝟗𝐚𝐦, 𝟏𝟏𝐚𝐦

(Note: A $10 surcharge applies for OKC residents.)
𝐓𝐨 𝐛𝐨𝐨𝐤 𝐚 𝐬𝐞𝐬𝐬𝐢𝐨𝐧: 𝐂𝐚𝐥𝐥, 𝐓𝐞𝐱𝐭, 𝐨𝐫 𝐃𝐢𝐫𝐞𝐜𝐭 𝐌𝐞𝐬𝐬𝐚𝐠𝐞 𝐦𝐞.
𝟒𝟎𝟓-𝟗𝟕𝟏-𝟒𝟒𝟐𝟎

🌜🪷𝐓𝐡𝐞 𝐦𝐨𝐛𝐢𝐥𝐞 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐛𝐮𝐬 - 𝐭𝐡𝐚𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐲𝐨𝐮!

Serving: OKC, Moore, Norman, and Noble, Oklahoma
By appointment only. 🚌

To book your session:
Call, Text, or Direct Message me.
𝟒𝟎𝟓-𝟗𝟕𝟏-𝟒𝟒𝟐𝟎
www.thespalot.com