Justin & Aimee Hess

Borrowed from a friend to share here with you, Happy New Year! 🙏🏻

“Things have changed
And yet, they haven’t.

Saturday morning cartoons
Became Saturday morning video games

Drinking from a hose is like drinking from the tap

Going to the movies swapped to streaming from the comfort of your own home, and that family of 5 no longer has to sneak in their snacks

Hotels upgraded to Airbnb’s, camping stays untouched but now the s’mores have Pinterest recipes for variety

Bike ride gangs can still be seen pedaling the 209, but here in the 541, bikes are a planned outing on a mountain or trail

Youth are still kind, once you get to know them, our slam books were exchanged for the snaps and the photo albums swapped for the gram

My eyes still see, but glasses are required for clarity. My ears still hear most of the conversation, my legs still carry me to the places I desire to go, just a little slower.

War is still horrifyingly tragic, but instead of reading updates in the paper, we watch reels in real time making the battle feel all too close to home.

Church moms still gather their families whether in the pews or streaming over the net. They pray diligently for their loved ones.

Home is still our focus, our joy, our peace, our goal. Loved ones still grow too fast, holidays still reunite us together. Phone calls, although rare, still hit different than a text, snail mail still more special than an email. Some things inevitably change, not for the better or the worse, just different. But somethings, like Christmas before the morning frenzy, never change.

May you, reading this post, find joy in the peace of knowing our Lord has come as a babe, walking in human sovereignty, to help us face the changes still yet to come. Merry Christmas to all, fear not-let the glory shine around you and let HIS peace rest to your favor.”

Ever wonder what causes your food cravings? Check out this quick read to shed some light on the subject. Be blessed y'all

Food Cravings 101: Discover What Your Food Cravings Mean Demystify food cravings and learn to use your cravings to understand your body and its needs.

Apple test to see which vitamins are working:

How to do the apple test:
1) Get an organic apple
2) Drop it in purified water
3) Drop your multi in there
4) Leave for 48 hours - 5 days

Why you should do the apple test?

1) If your vitamin is working it should protect the apple from OXIDATION!
2) Oxidation is what leads to degenerative disease and illness.
3) Your vitamin is an ANTI OXIDANT!!
4) Anti-Oxidants should protect the apple if they are high quality!

Don't just trust the label...

Lifebeginsnow.usana.com/share

❤️ Going to let your heart speak to you, we all have our own battles we are fighting. Please don’t be quick to pre judge someone else, choose to be quick to love..that means yourself first so you can love others the way you want to be loved. ❤️

ARE YOU READY TO LOSE FIVE POUNDS IN FIVE DAYS?

You are invited to find out how we can support you towards a healthy lifestyle in 2021!

Tuesday, January 12th
9pm EST/ 8pm CST/ 7pm MST/ 6pm PST

http://healthyhangover.myteamwork.info

Welcome! You are invited to join a meeting: Healthy Hangover. After registering, you will receive a confirmation email about joining the meeting. Welcome! You are invited to join a meeting: Healthy Hangover. After registering, you will receive a confirmation email about joining the meeting.

Healthy Habits Webinars
Opened to Associates, PC's and Guests.
No registration required.

Join us for a Healthy Habits webinar focusing on The Power of Circadian Rhythms with Dr. Rachel Brewer, Director of New Product Research.

Rachel A. Brewer, PhD, is a laboratory-trained scientist whose studies have focused on molecular biology and nutrition. She completed her undergraduate studies in biological sciences at the University of Alaska Anchorage. Her PhD studies at the University of Alabama at Birmingham investigated diet and nutritional impacts on aging and longevity, with a goal of understanding nutritional interventions to help people live healthier for longer. Dr. Brewer’s interest in improving health through science has currently led her to continue her work USANA Health Sciences, where she focuses on product development centered around the human microbiome.

Zoom link: us02web.zoom.us
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