Extreme Basic Training

Extreme Basic Training

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Looking for an extreme workout? Then look no further! Be inspired by each member of your class and instructor to be the best you can be.

Extreme Basic Training is a 6 week program to help you reach all of your body composition goals through intense workouts, nutrition counseling and an unbeatable team atmosphere. Extreme Basic Training combines 6 weeks of high intensity group exercise classes with individual nutrition guidance. This program will help you change your lifestyle and reach your goals, sign up today! Extreme Basic Training Includes:
- Pre and post body composition assessments
- 2 group workouts each week, for 6 weeks, that will challenge every muscle in
your body
- “Exercise homework” for the days you are not at Extreme Basic Training
- Weekly personalized nutritional guidance
- A team atmosphere that will push you to be your best
- Extreme Basic Training t-shirt upon completion
- Guidance, support, motivation and encouragement!

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1300 South McDonald Road
North Platte, NE
69101

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