Beauty and Wellness with Krissy

Happy Thanksgiving!

Thanksgiving is more than festivities, it gives us time to ponder upon what lessons we learnt and how we can spread happiness around, to look back at all great memories and good people who came into our lives.

I appreciate you so much. Thank you for your continuous love and support. Thank you for your trust in choosing me to be a part of your lives. Many of you I have known for close to 20 years. I have seen your children grow up right in front of my mirror ))... I've got to know your life stories and many of you have leant my deepest secrets .. maybe not that deep, but you've have seen me at my best and the worst.
This is not the job I have ever seen myself doing when I was a child, but nothing in this life is a mistake. I have gained so many beautiful relationships with each and everyone of you and I am forever grateful.
Thank you for being there for me and of course my children.
I hope you had a Happy Thanksgiving Day with your loved ones!
Love always,

Krissy

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Thank You from Beauty and Wellness with Krissy

Happy Easter!

Sending you Easter blessings and wishing you a reflective, peaceful holiday!

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Happy Easter from Beauty and Wellness with Krissy Click here for an update from Beauty and Wellness with Krissy!

But tell me how you really feel!!!
lol- I’m with you, Eddie! Exactly my thoughts..

Watch the first episode of The Eddie Abbew Show on YouTube GRM Daily Link in bio

Yes, I am on the Sourdough Gluten Free bandwagon!
After my almost near death experience I decided to take this seriously. Allergies are no joke, I tell you that..My first loaf sucked😬.. More baking to come!
Sourdough is fermented flour dough , usually wheat is used, although I used gluten free flour and worked really well for me. Sourdough contains more vitamins, minerals and antioxidants. Fermentation process brakes down gluten in wheat and allows body to better absorb the nutrients. It is the healthier way to eat baked goods.

As this year comes to a close, I hope you know how much you all mean to me.❤️

Cheers to a fresh start, boundless happiness, improved health and new opportunities.
May this New Year bring you everything you desire! Happy 2024!🍾🥂

Happy New Year!

While Holiday season is here, and healthy mind and body are still the most important things for all of us🙂, because you prioritize yourself (btw, please, prioritize yourself if you don’t) and no, no shopping or cooking or wrapping are the priorities, being mindful of choices you make-whether it’s the food or activities, detoxification of your body is something that happens every day.

To lessen the burden of your organs and aid them in detoxification is much easier using helpful tools. Here are some great ways to help your bodies not only through Holiday but always. And, you don’t need to wait for New Year to start your health journey.

Well tested and exactly what you need!!!

Thank you for your love and endless support year after year, my Beautiful People!

Your loyalty humbles me. Wishing you a wonderful Turkey Day with your families and friends!

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Happy Thanksgiving!!! Click here for an update from Beauty and Wellness with Krissy!

Happy Fall, my Gorgeous Friends!!!

I hope you are enjoying this beautiful weather, getting outside, soaking some sun rays and loving each moment of the changing seasons. It's the time to slow down, reflect, evaluate our goals and aspirations, and prepare for the cozy season and holiday craziness.
I wanted to share the booking page with you for your future appointments since
Facebook started playing tricks on me perfectly for Halloween season)).

I hope I'll get it all figured out soon. Much love to you all!!!
Hope to see you soon!

Use this link beautyandwellnesswithkrissy.setmore.com/kristinabuskaite
or click the the button bellow
BOOK HERE

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BOOKING LINK FOR THE FUTURE APPOINTMENTS Click here for an update from Beauty and Wellness with Krissy!

I was about to say that harvest is my favorite part of the gardening, but that would be wrong.. I love everything about gardening- getting ready the seeds, the first seed sprouting, preparing the soil, replanting.. watering can be a pinch painful, but with this rain this summer I was pretty much off the hook. My squash and pumpkin leaves were profusely lavished, tomato plants were falling over from the richness of fruits and we might even have some eggplants still to be picked fingers crossed.
We came back from vacation to this bountiful treasure 🍅🫑🌱🍆

It is an absolutely incredible to witness the sight of these beautiful sprouts emerging right before your very eyes in the jar!
The best part is these sprouts are full of essential vitamins such as A, C, K and they are rich in fiber, potassium, iron, and folate. They have good amount of protein and tons of antioxidants not to mention their delicious taste. A slice of sour dough bread topped with broccoli sprouts and drizzled with home made white wine vinegar/ olive oil/ mustard/ honey and herb dressing makes a perfect lunch (or dinner 😀).

Happy Mother's Day to our wonderful Moms, Grandmothers, Sisters and Aunts!

I often remind my daughters ' Mommy knows the best". It's not about having all the answers. As a mother, our first instinct is to protect our children from every possible harm or mistake. However, mistakes are crucial for growth and shaping us into the best versions of ourselves. As mothers, we are leaders, we lead by example holding our children's hands and guiding them through the occasionally tumultuous process of learning and maturation. It requires unwavering commitment and unconditional love for our children forever. As the Mother's Day approaches, I wish all moms a wonderful celebration - a tribute to the never- ending devotion to our children.

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A Heartfelt Wishes for a Delightful Mother's Day!