Matriarch Massage and Wellness

Hi Friends!!

The Sacred Self Virtual Retreat is tonight and tomorrow morning, and I couldn’t be more excited to share this powerful experience with you! Here’s what you’ll need: - Pen and paper (or your favorite way to take notes) to capture all the wisdom, breakthroughs, and moments of clarity. - A cozy, quiet space where you can be fully present for the experience.
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Check out the incredible lineup of speakers, insights, and activities planned that will help you dive deeper into your own sacred self, uncover your inner wisdom, and take inspired action.

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​​​Itinerary
Here’s the itinerary so you know what to expect. Feel free to hop on and enjoy some or all of the sessions:

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​September 13, 2024 - 4 PM to 8 PM MST

4:00 PM - 5:00 PM​ (5 PM CST to start)
Opening Ceremony
Nicolette Halladay
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5:00 PM - 5:30 PM​ (6 PM - 6:30 PM CST)
Feel Your Way to Clarity: GUMPTION and Human Design for Authentic Living
Kristen Toscano
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5:30 PM - 6:00 PM​ (6:30 PM - 7PM CST)
Awakening your Inner Goddess
Vandana Sinha
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6:00 PM - 6:30 PM ​(7 PM-7:30 PM CST)
The Confidently Abundant Soul
Leisa Quagliata
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6:30 PM - 7:30 PM ​ (7:30 - 8 PM PM CST)
Boost Creativity and Productivity by Working with the Moon Cycles
Regyna Curtis and Ruth Fae
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7:30-8:00 PM​ (8:30 - 9 PM CST)
Closing Ceremony / Giveaways
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September 14, 2024 - 8 AM to 12 PM MST
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8:00 AM - 8:30 AM ​ (9 AM CST to start)
Opening Ceremony
Nicolette Halladay
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8:30 AM - 9:00 AM​ (9:30 CST start)
Navigating the Sacred Timings of Mid-Life with intention
Swati Kameswar
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9:00 AM - 9:30 AM​ (10 AM CST start)
Merging Heaven and Earth in the Body
Abigail Mensah-Bonsu
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9:30 AM - 10:00 AM ​(10:30 CST start)
Reclaiming Desire: A Holistic Approach to Intimacy and Wellness
Allie Theiss
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10:00 AM - 10:30 AM​ (11:00 AM CST start)
Understanding the Psychic Spiritual Gifts of The Soul
April Azzolino
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10:30 AM -11:00 AM​ (11:30-12 PM CST start)
Lymphatic Service
Heather Livesay Brown
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11:00 AM -11:30 AM​ (12 PM CST start)
Being Intentional with Your Time
Rachel Carey-McElwaney
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11:30 AM-12:00 PM​ (12:30 - 1PM start)
Closing Ceremony / Giveaways
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To Join the Retreat https://click.convertkit-mail2.com/n4u5pz2vddsvh8lknrmt6h6g0e5ggul/p8hehquz0rx9o4uq/aHR0cHM6Ly91czAyd2ViLnpvb20udXMvai85NzA3NzgyOTg2
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Retreat Details

Dates: September 13th - 4 PM to 8 PM MST
September 14th - 8 AM to 12 PM MST
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Times posted is in Mountain Standard Time
​ Click here to see what time that is for you.​
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Location: Zoom: https://us02web.zoom.us/j/9707782986​
https://us02web.zoom.us/j/9707782986?ck_subscriber_id=2585992470
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Warmest regards,
Nicolette Halladay
Founder & CEO, Inspired Hearts Publishing

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We can't control everything. Sending love, compassion, and hope for all. 🥰🙏🏽🌹

My friend Susan's book has re-inspired me in many ways this past month. Go Susan Kundrat!!!

Writing personalized notes for people is my way of showing gratitude for their support and I know it makes a difference when they are looking for inspiration on the hard days. I had a woman buy 5 signed copies of my book and called the bookstore this week for a fifth book. It makes an awesome gift to women of all ages. Each author is so endearing to me and I'm grateful I am a part of this Sacred Self journey!!! 💖 I hope you will join us, if you feel called. 🌹✨️

🌟 Announcing the Sacred Self Virtual Retreat! 🌟
Join us online for a transformative journey on Sept 13th & 14, 2024.
Expect guided rituals, interactive workshops, expert sessions, and community connection.
🎟️ Early Bird: $22 (until Aug 15)
🎟️ Regular: $33 (Aug 16 - Sept 10)
🎟️ Final: $44 (from Sept 11)
Special Offer: 1 free admission to the summit for those who review Sacred Self on Amazon.
📅 Register Now!
Don’t miss this chance to elevate your practice and connect with inspiring women! 💫
https://nicolettehalladay.com/.../sacred-self-virtual.../

Thank you to all my amazing family, friends and followed who have purchased Sacred Self. We have already hit number one in both Australia and US.

If you love the book it would be appreciated if you could head over to Amazon and give us a review to help spread the word.

Anyone who sends me a screenshot of their review will get a complimentary ticket to the Virtual Retreat in August.

Happy Sunday! “Do not feel lonely; the entire universe is inside you.” - Rumi

Slow Cooker Pork BBQ with Tangy Cabbage Slaw

1 leaner - 3 green - 1 healthy fat - 3 condiment (per serving)

4 servings
Ingredients:
• 6 cups chopped cabbage
• ½ tsp caraway seeds
• ¼ cup cider vinegar
• 4 tsp extra virgin olive oil
• 1¾ lbs. pork tenderloin
• 1 tsp salt, divided
• 6 tbsp sugar-free barbecue sauce
• ¼ cup water
• 1½ tbsp yellow mustard, divided

Directions:

1. Whisk together the barbecue sauce, one tablespoon of mustard, and a ½ teaspoon salt.

2. Rub barbecue mixture over pork, and place pork in a slow cooker.

3. Pour water over top, and cook on low for 7 hours until very tender.

4. Remove pork from slow cooker, reserving liquid for later use, and shred using two
forks.

5. Meanwhile, pour the reserved barbecue liquid into a large sauce pan. Stir in the extra virgin olive oil, ½ tablespoon mustard, vinegar, ½ teaspoon salt, and caraway seeds. Bring to a boil.

6. Add the chopped cabbage, and simmer gently until just wilted about 3 to 4 minutes.

7. Divide the cabbage slaw into 4 equal-sized portions and serve each with 6 ounces shredded pork.

Feeling good naturally is addictive. 🤩🌟

It was such a pleasure to share my background with Mr. Hunter, extraordinare, and what I do as a health coach. It was fun to share our paranormal experiences at the end, too. 🤣😅😁

Speeding In & Out & Contrasting Experiences! # 4 Heather Livesay BrownSpeeding In & Out & Contrasting Experiences! # 4Health Evaluation~BrownIndependent Health Coachhttps://form.jotform.com/fsmheather/HA?fb...

Invite your friends and come to this fun event on Sat., 6/11 held from 10 to 5pm. I'll be offering food and drink samples, health coaching scholarship drawing, mini chair massages for $1 per minute and in person free health evaluations. For the health evaluation please fill this out prior: https://form.jotform.com/220843732588160