Island life massage therapy

Are you looking for a massage therapist in Oak Harbor?

Deep tissue massage
Cupping
Stretching
Headache and jaw pain treatment massage
Heated muscle scraping

I am a deep tissue treatment based massage therapist. That means I listen to what's going on and then I do site specific to get you the relief from pain, stiffness, decreased range or muscle recovery from sports.
I love working with athletes, people who get headaches or jaw pain (or both),chronic pain and post surgical clients.

I do not take insurance
I have online booking and starting in October I will have the ability to take clients week days or weekends.

What's new at island life massage therapy?

Orthopedic cupping

This is an assessment-based approach designed to address specific pain and movement limitations—not simply treat areas that feel tight.

Using clinical reasoning similar to physical therapy, I will:

Identify and assess painful or limited movements
Select specific cups, placement, techniques and treatment times based on your individual needs
Reassess those same movements throughout treatment
Adjust the approach as your movement and symptoms improve
The goal is to create meaningful, long-lasting changes along with improvements in pain, mobility and overall function.
Book your session today !

I am so excited to show you a whole new way of cupping. This is not just me putting a bunch of cups on you this is decompression, scar tissue work, relaxation, way more mobility and increasing range motion! Let's add this to your next massage and let me show all the new things I've learned!!

Hot stone massage add-on for the back shoulders and neck.

Hot stone massage is an add on to your massage so if you are getting deep tissue it will be massage with the hot stones followed by deep tissue. Same with a customized massage. The heat from the stones helps relax tight muscles so they are easier to work. The stones are nice and warm but not hot and do an amazing job of relaxing tension in the body. I do not place the stones and leave them on the body. I use the heated stones to massage with.

Add hot stones to your next massage !!!

Do you have sore muscles ?

Is recovery after your workouts taking longer than they used to ?

Are you having trouble sleeping?

Is your stress level really high?

How about your immune system is it good, just okay or weak?

Infrared mat sessions can help improve all of these things !

You can add it to any massage session or you can just come in for a mat session.

The mat is heated to pe*****te deep into the muscles and relax the nervous system.

Infrared is a type of light wave you cannot see, but your body feels it as gentle warmth.

Unlike regular heat or red light that stays near the surface, infrared waves travel up to 1.5 inches into muscles, joints, and tissues.

Book a session today or add it to your next massage!!

What is stopping you from booking a massage ?

Do you have a really tight schedule? You never seem to have time to squeeze in a massage?

There are two great options at Island life massage therapy

1. A 30 min muscle specific massage it can be done upper body from the hips up, neck shoulder head and jaw for headaches and jaw pain or lower body focusing on legs and feet.

2. Option 2 when I'm not in the office (tue-thurs) I do in-home massages these are not bookable online you have to reach out to me directly but I have much more flexibility with days and times I'm available. Text my business line to book 425-460-1178

What is heated muscle scraping?

Well first let's talk about what it is not. Heated muscle scraping should not be painful. It does not break the skin, the tool is not sharp and it is different then what a PT or chiropractor use.

The heat and gentle vibrations help melt the muscles and release tight tissues. It gently breaks up adhesions, scar tissue and helps to improve range of motion from over use, old injuries or surgeries. Great for athletic people, desk job workers, people with headaches or jaw pain and those who just need a different approach to their pain and stiffness. This can be added to a deep tissue massage, headache massage or a light to medium pressure massage if you prefer more medium.

Go to my website for booking
https://www.massagebook.com/therapists/Islandlifemassagetherapy

Do you suffer from headaches or jaw pain?

If so book a heated muscle scraping session with Island life massage therapy for immediate relief. Heated muscle scraping is gentle, relaxing and effective for releasing tight muscles that trigger headaches and jaw pain. This is a 30 min session and worth scheduling right away.

MassageBook Island life massage therapy massage services in Oak Harbor WA. "Massage therapy is the answer to the question you have been asking yourself.".