Thee AYA Movement-Growing Out of Concrete

Did you miss this week's Zumba At The Hub??? No worries, make sure you make the next one on October 6 @ Aubum Graham Healthy Lifestyle Hub @ 839 West 79th Street. RSVP @773-483-3696. See you there!!

We Made It Y'all!!! It's officially Friday!! What are y'all's plans for the weekend? Let's use this weekend to regroup! Allow yourself to breathe and let your hair down! Focus on being happy and smiling! Let go of all the stress the week put on you and just relax.
Do something that makes you happy. Go for a 15 minute walk and just take in what's around you. Catch up on a tv show you put off watching. By the way, have you seen the revamp of A Different World?? Tell me what you think about it in the comments!

Alright, I'm checking out! See y'all next week!

See you tomorrow 😁

Get ready to move, sweat, have some fun, and take care of YOU! 💪🏽❤️

📅 UPCOMING DATES:
• September 29
• October 6
• November 3
⏰ 10:30 AM – 11:00 AM
📍 Auburn Gresham Healthy Lifestyle Hub
839 West 79th Street

This is part of the Sizzlin’ Senior Series, so come out, get active, and enjoy some great energy with the community! 🕺🏽💃🏽

📲 RSVP: 773-483-3696

Mark your calendars and bring a friend! Let’s get moving! 🎉🔥

💃🏽💜 WELLNESS IN MOTION DID YOU KNOW that Maya Hapton, L.C.S.W, Life Coach & Zumba Instructor, will be bringing Zumba & Movement to an incredible Mind Body Spirit Wellness Experience this November? Maya is excited to be part of a day centered around healing, hope, self care, community, and wellness, featuring powerful conversations and resources sourrounding The Other Side of Autism. This experience brings together authors, educators, advocates, entrepreneurs, wellness professionals, and community leaders for a day designed to educate, empower, connect and inspire. Follow Thee Aya Movement to stay connected with Maya's upcoming Zumba experiences, wellness events, community partnerships, and mental wellness conversations.

Get ready to move, sweat, have some fun, and take care of YOU! 💪🏽❤️

📅 UPCOMING DATES:
• September 29
• October 6
• November 3
⏰ 10:30 AM – 11:00 AM
📍 Auburn Gresham Healthy Lifestyle Hub
839 West 79th Street

This is part of the Sizzlin’ Senior Series, so come out, get active, and enjoy some great energy with the community! 🕺🏽💃🏽

📲 RSVP: 773-483-3696

Mark your calendars and bring a friend! Let’s get moving! 🎉🔥

Hmm...We're thinking of bringing this event back!!!! What y'all think???
Thanksgiving is right around the corner, and there's no better way to get your body ready than to SHAKE SUM!!!
Think about it...Turkey, Sweet Potato Pie, Greens, Mac N Cheese, Pound Cake (or should I say add them Pounds Cake), come on y'all. List some more, I know I'm missing something!