THA SELF CARE SPOT

Winter skincare tip
Switch to thicker moisturizers + add a hydrating oil.

Cold air pulls moisture from your skin, so your routine needs a little switch up.

it's that time again, where the seasons are changing. Paul has somehow fallen by the wayside and winner is among us lol. When seasons change so does our skin if you were experiencing itchy, irritated skin with acne like breakouts it may appear to look like eczema, but it could be that awful winter itch. Here is a breakdown of the differences between the two and what you need to do in order to combat that awful winter itch .

Visit our Stan store and Amazon to grab your copy of HER Season: A Self-love Workbook for the Woman Rediscovering Who S's Always Been.

click the link in the comments ⬇️

Myth versus fact, skin care edition

✨ New Collection Drop: Textures of Luxury ✨

Velvet. Silk. Satin. Three textures. Three rituals. One glow. 💫

🌸 Whipped Body Custard – Velvet for the Skin. A rich, creamy moisturizer that melts in effortlessly.
💧 Body Nectar – Silk in a Bottle. A hydrating elixir that drips like honey and leaves your skin glowing.
❄️ Body Sorbet – Exfoliate. Refresh. Regenerate. A frosty scrub that buffs away dullness for a satin-smooth finish.

Because self-care isn’t just a routine… it’s a ritual of indulgence. 💎

👉🏽 Which texture are you indulging in first: Velvet, Silk, or Satin? Drop it in the comments! ⬇️

Skin Confidence Check

If your skin could talk, what would it ask for first—
💧Hydration,
🌸 Clarity, or
✨ Pain Relief?
Comment your answer below & see which collection is calling your name.

Self-care is the outer work — the actions we take to recharge, nurture, and maintain our well-being. Think: rest, nutrition, skincare, movement, therapy, routines, and pampering. It’s how we manage our energy and show up for life.

Self-love is the inner work — the mindset, beliefs, and boundaries we hold that affirm our worth. Think: forgiving yourself, honoring your emotions, saying no without guilt, believing you are enough, and celebrating your wins. It’s how we speak to ourselves when no one is listening.

💡 The truth? The lines often get blurred. You can practice all the self-care in the world and still feel unfulfilled if you haven’t built self-love. And you can love yourself deeply but neglect your body and well-being if you skip self-care.

🔍 Take a moment with this graphic:
Are you practicing more self-care than self-love?
Or are you rooted in self-love but neglecting your care?
What’s one shift you can make TODAY to create balance between the two?

Drop your answer in the comments ⬇️ Let’s grow together 🌺 🌺 ❤️ 🦋

Mamas, it’s your turn 💕 This week has been a lot—so tonight, pick a vibe that’s just for you. No kids, no guilt, no sharing. Just you pouring back into yourself. 🌿

💭 Which one are you choosing?
A) Order yourself a DoorDash meal 🍲 (and nope, you don’t have to share!)
😎 Retreat to bed early after a hot shower 🚿 + Self Care Spot butter ritual 🧴
C) Netflix/Tubi binge with wine 🍷 + your favorite snacks 🍿
D) Sweet escape — cheesecake, cookies, or your favorite dessert 🍰

Drop your letter below ⬇️ and claim your Feel Good Friday ritual. You deserve it. ✨