Ralston Massage and Bodywork
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The staff at RM&B are trained in a variety of modalities that will help you with your aches and pains. The studio is by appointment only.
Therapists that specialize in dealing with body imbalances. Ralston Massage and Bodywork is located within Balance Holistic Fitness. We work along side with trainers, pilates instructors and holistic life coaches. This gives us a multifaceted view of our clients body issues.
04/28/2026
Discover amazing local businesses this Sunday 5/3
04/01/2025
10/15/2023
10/11/2022
You're invited to our breath event We've got a lot to share with you. Details inside. Intentional Breathing This class is for individuals 21 years and older. You've been invited! RMB is happy to host Adult Intentional Breath
09/05/2022
Happy Labor Day! ❤️💙🤍
This day honors all the contributions and achievements of American workers.
For many, it also marks the last day of summer.
02/26/2022
10/31/2021
Happy Halloween! 🎃👻☠️
Did you know the first mention of trick-or-treating was back in 1927?
Comment below your favorite Halloween candy!🍬
Surprised by any of these? The human body is amazing!
What the caption says 👆
Mercury in Retrograde is in full effect now!
Mercury in Retrograde is when the planet Mercury looks like the planet is moving backwards from the view on Earth. This backwards perception can lead to a disruption in technology and communication, which can diminish one’s mood. This last retrograde of 2021 is during the Libra ♎️ season so it might affect Libras, Aries, Geminis, and Virgos more than others.
It is also considered a period of review and reassessment. Mercury in Retrograde can create roadblocks in life so it’s important to find ways to de-stress.
To help stay calm during Mercury in Retrograde, here are some ideas to relax:
🔹Try Meditation
🔹Drink Herbal Tea
🔹Soak in an Epsom Salt Bath
Have you already felt the effects of Mercury in Retrograde? Comment below ⬇️ and share what you’re doing to stay calm!
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Address
1041 Chicago Avenue/Floor 1
Oak Park, IL
60302