Girl Fit
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Inspiring and motivating our tween and teen daughters to live a healthy life. Giving them a space t
07/17/2017
You have to at least try!
03/08/2017
08/16/2016
Like stars we are
Alessia Cara - Scars To Your Beautiful (Audio) Know-It-All available now: http://smarturl.it/Know-It-All?IQid=VEVO iTunes: http://smarturl.it/iKnow-It-All?IQid=VEVO Google: http://smarturl.it/gKnow-It-All...
08/10/2016
Really!!
99-Pound Olympic Gymnast Alexa Moreno Got Body-Shamed By Twitter Trolls As A 'Pig' After Rio Performance -- See How Her Supporters Clapped Back! The athlete competed in the Rio games on Monday.
Simple 15 minute workout..try this before or after school/work.
You will need water, mat, a towel and your phone or a clock.
Warm up for 8-10 running in place or jumping rope
Set timer for 15 minutes and begin workout. Starting with A-D and repeating until time runs out.
A) 15 Squats
B) 10 Push Ups
C) 20 Sit-ups
D) 20 Jumping Jacks
Good Luck!
Are you empowering your daughters?
04/20/2016
Harriet Tubman to Be Added to $20 Bill Treasury Secretary Jacob Lew will announce plans Wednesday to put Harriet Tubman on the $20 bill, according to a Treasury Department official.
04/14/2016
If God made it eat it...if man touched it...don't eat it!
Keep this in mind today.
04/02/2016
Yep, TS tearin' it up on the treadmill!
Taylor Swift Running on the Treadmill Is All of Us at the Gym
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