What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm

Kewley Therapeutic Massage

A certified American Massage Therapy Association therapist since 1991, Kelly's goals are to provide She draws on 30+ years as a Bodyworker.

Her work combines Swedish, Deep Tissue, Craniosacral 1, Lymphatic Drainage, Myofascial Release, Trigger Point Release, Sports Massage, Seated Massage, Strain- Counter Techniques, passive and active ROM stretching.

WATERTOWN MASSAGE THERAPY - Watertown Wisconsin

09/09/2026

I would like to give a shout out to Kelly Krause a Massage Therapist in Watertown.
I had the pleasure of experiencing Kelly’s work last week.
I have been doing a lot of lifting and moving in preparation of my mother’s arrival. Kelly’s work was very effective in releasing my tight back musculature. Definitely some work to explore.
Kelly Krause
(920) 245–5246
[email protected]
www.watertownmassagetherapy.com

WATERTOWN MASSAGE THERAPY - Watertown Wisconsin Provide relief for individuals experiencing stress and overwhelm. Massage therapy for individuals experiencing physical pain as well as emotional pain including anxiety, depression, PTSD. Massage Therapy, Swedish Massage, CranioSacral Therapy (CST), Hot Stone Therapy, Grounding Massage, Deep Tissue,...

🔥 Let’s fix these 4 HEADACHE MUSCLES!
Comment “QUIZ” and I’ll send you my Root Cause Quiz to help figure out what else may be contributing to your headaches, neck pain, or jaw pain.

If you have headaches here, your neck muscles might not be too tight OR too weak.
The missing piece could be endurance—your muscles’ ability to control and support your head for long periods of time.

Here’s what’s happening...

⚡ Your SCM, scalenes, deep neck flexors, and upper trapezius constantly work together as you look down, look up, rotate, and tilt your head.
⚡ If these muscles fatigue too quickly, soreness and increased muscle tension can build as the day goes on.
⚡ That ongoing muscular stress may increase sensitivity in the nervous system, lower your pain threshold, and contribute to recurring headache symptoms.

So instead of ONLY stretching tight muscles or aggressively strengthening them, we want to build their ability to work longer without fatiguing.

✅ STEP 1: Build endurance
Apply resistance to your head and hold for 10–45 seconds at a low-to-moderate effort.

✅ STEP 2: Train every direction
Repeat the holds with resistance from different angles to train the SCM, scalenes, deep neck flexors, and upper traps as a coordinated system.

✅ STEP 3: Keep symptoms controlled
Build your duration and frequency gradually. If you’re sensitive to the exercise, pair it with slow nasal breathing and try tapping your leg while focusing your attention on that sensation.

From there, gradually progress back toward active movement and strengthening as your tolerance improves.
The goal is building a neck with enough endurance to control your head all day without constantly fatiguing and feeding the headache cycle.

#Headaches #NeckPain #NeckStrength #NeckTension #PhysicalTherapy HeadacheRelief NeckExercises

08/25/2026

https://www.instagram.com/reel/DcV3QyHOiW2/?igsi=MXI5MHJyczZ4NW5wYg==

🔥 Let’s fix these 4 HEADACHE MUSCLES! Comment “QUIZ” and I’ll send you my Root Cause Quiz to help figure out what else may be contributing to your headaches, neck pain, or jaw pain. If you have headaches here, your neck muscles might not be too tight OR too weak. The missing piece could be endurance—your muscles’ ability to control and support your head for long periods of time. Here’s what’s happening... ⚡ Your SCM, scalenes, deep neck flexors, and upper trapezius constantly work together as you look down, look up, rotate, and tilt your head. ⚡ If these muscles fatigue too quickly, soreness and increased muscle tension can build as the day goes on. ⚡ That ongoing muscular stress may increase sensitivity in the nervous system, lower your pain threshold, and contribute to recurring headache symptoms. So instead of ONLY stretching tight muscles or aggressively strengthening them, we want to build their ability to work longer without fatiguing. ✅ STEP 1: Build endurance Apply resistance to your head and hold for 10–45 seconds at a low-to-moderate effort. ✅ STEP 2: Train every direction Repeat the holds with resistance from different angles to train the SCM, scalenes, deep neck flexors, and upper traps as a coordinated system. ✅ STEP 3: Keep symptoms controlled Build your duration and frequency gradually. If you’re sensitive to the exercise, pair it with slow nasal breathing and try tapping your leg while focusing your attention on that sensation. From there, gradually progress back toward active movement and strengthening as your tolerance improves. The goal is building a neck with enough endurance to control your head all day without constantly fatiguing and feeding the headache cycle. #Headaches #NeckPain #NeckStrength #NeckTension #PhysicalTherapy HeadacheRelief NeckExercises

Photos from Kewley Therapeutic Massage's post

08/24/2026

Dear Friends,

Many of you know that my mom will be celebrating her 100th birthday on August 29. After much thought, my family and I have decided to bring her home from assisted living so I can provide her with end-of-life care.

Beginning August 27, I will be taking a sabbatical from my massage therapy practice. At this point, I don’t know how long this chapter will last, but my intention is to return to my practice when the time is right.

This was not an easy decision. I truly love the work we do together, and I am deeply grateful for the trust, friendship, and support you have given me over the years. Caring for you has been one of the greatest privileges of my life.

While I am away, I would be happy to share recommendations for experienced practitioners in the area. Please don’t hesitate to reach out, and I will gladly point you toward someone who may be a good fit for your needs.

Thank you for your understanding, your kindness, and for allowing me to be part of your wellness journey.

With sincere gratitude,

Kelly