Mars Bodywork

There is something deeply restorative about the warmth of hot stones melting away stress and tension from the body. ✨

Hot stone massage helps increase circulation, relax tight muscles, calm the nervous system, and encourage the body to fully unwind. The soothing heat allows for deeper muscle relief while creating a grounding, comforting experience for both body and mind.

Perfect for stress relief, chronic tension, fatigue, or simply taking time to slow down and care for yourself. I have 60min and 90min sessions now available on my website.

Memory issues in CPTSD aren't limited to past pain. Trauma can do a serious number on our ability to organize, retain, & recall information, no matter how smart we are— so much so that CPTSD can mimic or exacerbate cognitive issues like ADHD, dementia, or TBI.