Ayun Healing Massage LLC

Now offering Acupuncture at The Massage Place Collective!

https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/

Protein Powders and Shakes Contain High Levels of Lead - Consumer Reports CR tests of 23 popular protein powders and shakes found that most contain high levels of lead.

This where acupuncture shines and complements Western Medicine in the treatment of chronic pain.

The Wrong Way to Treat Chronic Spine Pain | Acupuncture Today The latest “Rapid Recommendation” from the BMJ (formerly the British Medical Journal) addresses “commonly used interventional procedures for non-cancer chronic spine pain.”1 The recommendation, which applies to adults with chronic spine pain not caused by cancer or inflammatory arthropathy, ...

don't go bananas folks with the news.. just forget about 'em next time you have a hankering for them in a berry smoothie!!! Maybe, try solo or coated with a nut butter to help balance blood sugar rise. They produce PPO- polyphenol Oxidase, an enzyme that impacts the body's natural ability to absorb flavanols,(antioxidants in berries) by up to 84%.
Study Shows You Should Skip Bananas in Smoothies
SCITECHDAILY.COM
Study Shows You Should Skip Bananas in Smoothies
Bananas might be sabotaging your smoothie’s health punch.

https://apple.news/AZNyRgb_dRaKttlgeP030aA

Can Sunlight Cure Disease? — Scientific American Sunshine seems to calm down immune system disorders such as multiple sclerosis and type 1 diabetes. Now scientists are turning this discovery into treatments

https://grandcinema.com/movie/no-other-land

No Other Land This film made by a Palestinian-Israeli collective shows the destruction of the occupied West Bank's Masafer Yatta by Israeli soldiers and the alliance which develops between the Palestinian activist Basel and Israeli journalist Yuval. Starring Basel Adra, Yuval Abraham, Farisa Abu Aram

Such an enlightening dialogue between Gabor Mate & his sons on Gaza, Israel, perspectives on Zionism and collective trauma. Their family is Jewish.
Gabor Mate says " In the effort of the Jewish people to escape a nightmare, they ended up imposing another nightmare on another group of people."

Gaza Besieged, Jews Divided, & a World in Pain: Gabor, Aaron, & Daniel Maté in Conversation Gabor Maté and sons Aaron and Daniel got together in Vancouver BC to discuss what's happening in Gaza, Israel, and the worldwide Jewish community.

I just attended an Overdose Education & NARCAN/NAXOLONE Training at ORLA. It was informative and I learned that we (WA State Residents) can order one free Narcan kit/month at STOPOVERDOSE.ORG. Please educate & be prepared.
https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&ved=2ahUKEwiou-_uzOeEAxXYBDQIHfEYBvgQFnoECBYQAQ&url=https%3A%2F%2Fstopoverdose.org%2F&usg=AOvVaw1eg4v4TWvzgDs2NmXIsw0s&opi=89978449

stopoverdose.org | Helping individuals and communities in Washington State respond to prevent opioid overdose. DISCLAIMER: The information on this website is for informational purposes and is not a substitute for medical advice. Please talk with a medical provider about overdose and naloxone if you are interested and willing to take action during an opioid overdose.

https://apple.news/APa1bxfnDTMWmmm7W3-fcSQ

ohhh Gosh! My fav. Dark Chocolate has the most risk due to higher concentration of cacao. Divine, Organic Mast Dark Chocolate, Organic Taza, Ghirardelli, and a few other brands were below CR’s cadmium & lead levels. Navitas brand cocoa & cacao powder was the safest as it does 3rd party testing of their products to ensure low levels of heavy metals.

A Third of Chocolate Products Are High in Heavy Metals, CR's Tests Find — Consumer Reports Brownie mixes, chocolate chips, hot cocoa, and more contained concerning levels of lead or cadmium. Here's how to eat the treats safely.

https://pin.it/1lg9YeE

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