Salt Sauna Light Co.

Looking for wellness that actually works with your schedule?

Give us a try.

Infrared Sauna • Red Light Therapy • Salt Therapy • Oxygen Support

Whether you’re looking to relax, recover, recharge, or simply carve out a little time for yourself, we make it easy to fit wellness into real life.

Flexible sessions. Memberships + packages available.

Your wellness. Your time. Your way.

🌿 Breathe Easier During Wildfire Season 🌿

If smoky air has you feeling congested, irritated, or just not quite yourself, our Halo Therapy (Dry Salt Therapy) sessions may help support your respiratory wellness.

✨ Benefits may include:
• Supporting natural mucus clearance
• Helping relieve nasal congestion
• Soothing irritated airways
• Promoting easier, more comfortable breathing
• Providing a calming space to relax and recharge

Salt therapy can be a gentle way to support your respiratory system alongside staying hydrated, using air filtration, and limiting smoke exposure.

Take a deep breath—you deserve to feel your best. 🤍

📍 Salt Sauna Light Co.
Schedule your session today on your time with 24/7 access and experience the benefits of salt therapy for yourself.

Recovery isn’t just rest — it’s part of the process.

Red Light Therapy at Salt Sauna Light Co. is designed to help support muscle recovery, circulation, inflammation reduction, and overall physical restoration so you can keep showing up at your best.

Whether you’re recovering from workouts, long work days, chronic tension, or simply feeling run down, intentional recovery matters.

✔️ Muscle recovery
✔️ Circulation support
✔️ Reduced inflammation
✔️ Relaxation + restoration
✔️ Recovery support for active lifestyles

Train hard. Recover smarter.

📍 Onalaska, WI
📲 Book through the Serenity Booking App

Give Mom the gift she actually wants…
time to relax, recharge, and feel her best.

This Mother’s Day, treat her to the ultimate wellness experience at Salt Sauna Light Co.

🌿 Detox
🔥 Recovery
💆‍♀️ Relaxation

✨ 15% OFF Gift Cards ✨
Now through Mother’s Day (May 10)

Because every mom deserves a moment to herself 🤍

Stop in or message us to grab yours.

🌿 Salt Therapy for Allergy Relief

If seasonal allergies have you dealing with congestion, sinus pressure, itchy eyes, or that constant “foggy” feeling—halotherapy (dry salt therapy) may be a simple, natural way to support your body.
How it works:
During a session, a halogenerator disperses microscopic, pharmaceutical-grade salt particles into the air. As you breathe them in, they travel through your respiratory system—reaching deep into the sinuses and lungs.

Why this matters for allergies:
• Salt has natural anti-inflammatory properties that may help calm irritated airways
• Helps thin and loosen mucus, making it easier to clear congestion
• Can reduce the “stuffy” and heavy feeling that comes with seasonal allergies
• Supports the body’s natural ability to clear out allergens like pollen and dust
• May help decrease frequency and intensity of symptoms over time with consistent use

What it feels like:
Most clients notice easier, deeper breathing after sessions—like everything just opens up. It’s subtle, but powerful.

Best results:
Consistency is key. During peak allergy seasons, 2–3 sessions per week can provide the most noticeable relief and support.

At SSLC, you can pair halotherapy with red light and optional oxygen for a full respiratory + recovery experience—on your schedule.

✨ Open 24/7/365 after your initial visit

🌿 Breathe Better, Naturally

Seasonal allergies slowing you down? Halotherapy (dry salt therapy) offers a natural way to support your respiratory system and help you feel like yourself again.

Halotherapy works by dispersing microscopic salt particles into the air, which you gently inhale during your session. These particles can help:

• Break down mucus and congestion
• Reduce inflammation in the airways
• Support clearer breathing
• Decrease allergy-related irritation
• Promote overall respiratory wellness

Think of it as a reset for your lungs—especially during high pollen seasons.

At SSLC, our HaloRED sessions combine halotherapy with optional red light and oxygen support to elevate your experience and recovery.

✨ Wellness on your time. Open 24/7/365 after your initial visit.