Selāh

When all you need is to breathe 🤍🙏🏼

I have a little dream for Selāh.

I want to be able to give facials away.

Yep. You read that right.

There are women who are carrying more than anyone knows. Single mamas. Caregivers. Women walking through grief, transition, exhaustion, or seasons where there simply isn’t room in the budget for something like a facial. (I hear it all the time)

And my heart is to be able to open the doors of Selāh and say, “Come. This one is on us.”

I say “us” because I’m inviting you to partner with me in this.

Carry one another’s burdens…” — Galatians 6:2

I’ve been sitting with this Scripture lately, and I keep thinking about how sometimes carrying someone’s burden doesn’t always look like moving mountains or having the right words.

Sometimes it looks like making room for her to breathe.

It looks like saying, “I see how much you’ve been carrying. Let me carry a little of it for you.”

A gifted Sacred Rest Facial is more than a facial. It’s an invitation for another woman to lay her burdens down for a moment—to be cared for, to be still, to breathe deeply, and to remember that she doesn’t have to walk through this season alone.

This is one small way we can live out Galatians 6:2.

If you’ve ever experienced Selāh and thought, “I wish every woman could experience this,” this is your opportunity to help make that possible.

Your generosity will help cover the cost of a Sacred Rest Facial for a woman who otherwise wouldn’t be able to receive one.

A little from many people can become something beautiful.

If you feel led to be part of this, you can contribute through the link in my bio. And if you know a woman who desperately needs this kind of rest, you can nominate her, too.

The way it’ll work is as follows:

* Book your facial for $100
* Add a $25, $50, or $100 “Sponsor Her Rest” contribution (you choose your own amount)
* Once enough contributions accumulate, you gift a facial.

I don’t know exactly what this will grow into yet.

But I know this:

There is room at the table.
And I want to make sure there’s always a seat for the woman who needs it most. 🤍

Welcome to the heart behind Selāh.

“When I remember you upon my bed, and MEDITATE on you in the watches of the night; for you have been my help, and in the shadow of your wings I will sing for joy. My soul clings to you; your right hand upholds me.” -Psalm‬ ‭63‬:‭6‬-‭8‬

“May these words of my mouth and this MEDITATION of my heart be pleasing in your sight, LORD, my Rock and my Redeemer.” -Psalm 19:14

“Mediation” is the word I’ve been hearing lately.

I’m learning that biblical meditation is less about emptying our minds and more about renewing it—bringing our thoughts back into alignment with Him, His Word, and His truth. An invitation to slow down, listen, and let Him reshape the way we think.

What are you meditating on right now? Is it feeding your Spirit?

He’ll gently teach you if you’ll only choose to come. It’s safe here.

Come. Taste. See. He is good.