Food.Fitness.Moxie

Took my intervals outside today, and it was GREAT! 👊🏼

1.5mi wu
12x400m + 400m jog
1.5mi cd

🤗🙏🏼🏃🏻‍♀️

Happy Monday! 🤗

sundaysmiles

🙏🏼 so grateful for each and every run (and handstand)

Sunday Runday 🙏🏼

Three dress up days in a row?! Who am I?

🤎 brunch
🖤 presentation
🧡 a show

What a canvas! 🤩🎨🌅

was my last [scheduled] race of 2024. For the rest of this year, I’ll be focusing on hitting the 2000 mi/year mark for the first time ever. 🤩 And my next marathon training block begins in December anyway!

So grateful for more miles and smiles. 🙏🏼 What a gift.

Yesterday’s half mara was GREAT! 🔥

I wasn’t as certain about my fitness level yesterday as I normally am going into races. I haven’t been following a specific race training plan but instead using my own base mileage plan that I maintain between full marathons. I wanted to get a PR this race and thought I could reasonably hold a 7:50 pace, but I knew it would still be a push!

👏🏼 I ended up with an average 7:46 pace and a PR—goal accomplished! And 7th place in my AG!

Loved seeing friends and familiar faces and watching people push their limits and crush big goals. This community is so inspiring. 🫶🏼

☑️ My last running goal to wrap up 2024 is to hit 2000 miles this year. I’ve got 231.6 to go to get there. 🙏🏼

👉🏼 My tentative race schedule going into 2025:
- half in February
- in April
- 🤞🏼hopefully half in May
- 🤞🏼 bday 42K in August

I love expo day and because it’s when it all feels REAL! 🤩 I’m going for a half marathon PR tomorrow . 🙏🏼 Feeling good and feeling strong!