ashleej84

Saturdays are for soccer and fun⚽️🥅⚽️

Easy Yoga Session for Athletes tomorrow at 9am!
$20 (multiple forms of payment accepted) All you need is a mat, water and towel Yoga for Athletes: recover, mobility and flexibility

A few weeks ago I had the opportunity and pleasure of leading a couple of yoga classes for an awesome and energized group of kids at their Florida Super Cluster conference in St. Augustine. We had an amazing time despite a little rain…the kids were a ray of sunshine and totally made my day ☀️ 💗💙💗

Happy 5th Birthday to the coolest and most charming guy I know! Happy birthday Dean🎉🎉🎉🎉🎉

Happy New Year🥳🎉🥳 May this next year be your best. Manifesting more love, peace, health and happiness.

Hope your Halloween was awesome like mine🎃 Fun times with Pirate Blake and Dean the Incredible Hulk! 🎃

Hope you enjoyed your day yesterday! Happy Father’s Day!❤️

2022 Dance Recital ✅. So proud of Blake! She owns the stage every time!! 💃🏽

If you’ve ever had shoulder pain or just have a difficult time in weight bearing positions through your hands, this is a great workshop for you! I’ll be teaching a bit about the shoulder anatomy and ways to limit shoulder pain during your yoga practice. You’ll walk away knowledgeable and how to create a pain free practice!

Saturday, June 11th Hot Spot Power Yoga Baymeadows @12:30.

If you missed Power Monday , don’t sweat it, you can catch me and all these awesome yogis every Monday @6:30pm. 1st class is free! Come join us for a power hour of vinyasa yoga!

Grab your mat and join me for an hour of awesome Power yoga tonight @6:30 !