Jens Hair

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Don't take advice or criticism from people who have never been where you want to go. 👏 👏 👏

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Awkwardly smiles and laughs* Can you relate? 🥴 😂📹: @lightandloveblondingstudio #hairhumor #salonhumor #hairstylisthumor #lifeofahairstylist #hairreels #hairstylist #hairsalon #licensedtocreate #cosmoprofbeauty

WE'RE BACK!!! This week is all about rounded shoulders. ❌ @thechiropracticguru knows just how to help to get those shoulders aligned and prevent further problems! A Note From Dr. Rebecca: If you experience back pain as a hairstylist, you certainly are not alone! Pain in the upper back and between the shoulder blades is a common complaint among hairdressers. It’s usually the result of standing on your feet all day, paired with having to keep your arms in a similar position for long periods of time. What can you do about it? Back pain is a serious problem to suffer. So, even if you are a hairdresser, don’t just shrug it off as being part of the job. See a doctor or chiropractor if the pain keeps getting worse. Exercises: 1. Thoracic extensions 2. Banded Scapular squeezes 3. Wall pec stretch Perform these daily for 10-12 reps 2-3 times. The more you do these the more effective they will be. How would you rate your posture at work? Poor, good, or great? 👇 #chiropracticcare #roundedshoulders #posture #posturefix #posturecorrection #shoulderpain #shoulderxercises #thoracicmobility #hairstylistcare #hairstylist #nailtech #barber #esthetician #cosmoprofbeauty #licensedtocreate

Proud of you

This young man rode the bus to graduation, went on stage without the support of his family, with no one to hug him or congratulate him.

After graduation he returned to the bus stop, his back covered in sweat, but he was still happy.

His name is Corey Patrick and we are all proud of you ❤️❤️❤️