The Salt Room
The Salt Room® offers Salt Therapy, Massage, Acupuncture, Colonics and Skin care. We are a Wellness S
-- Since 2010 --
The Salt Room® - A Salt Therapy Wellness Spa
Salt therapy is the therapeutic use of natural salt in a simulated microclimate, like a salt room, where pulverized salt is blown into the room for occupants to passively breath in. During the 45-minute session, you can relax, enjoy music or read in our cozy spa-like salt covered rooms while breathing in microscopic salt particles. Salt

Take a break from the hustle and let us help you unwind. 💆♀️ Whether you need relief from tension or just a moment to recharge, our expert therapists are here to make it happen.
🌿 Book your massage today and give your body the care it deserves.

Looking for a way to detox and relax at the same time? Our infrared sauna is the perfect escape! Unlike traditional saunas, infrared heat penetrates deeper into your muscles, helping with muscle recovery, pain relief, improved circulation, and even boosting your immune system. It’s a soothing way to sweat out toxins and leave feeling refreshed from the inside out.

We love hearing feedback like this from our amazing clients! Salt Therapy offers so many incredible, natural benefits for everyone in the family. Not only do we provide Salt Rooms for adults, but we also have a special space for your little ones! It’s a natural way to help prevent ear infections, reduce allergy symptoms, ease asthma, and boost overall respiratory health by reducing inflammation and clearing out mucus.
Our Kids Salt Room is a fun and safe environment where children can play while benefiting from salt-infused air, promoting healthier airways and better breathing. Book a session today and start experiencing the benefits of our amazing Salt Room.

Fall is here, and so are seasonal allergies 🤧 If you’re already feeling the effects of sneezing, congestion, or sinus pressure, our Salt Room can help. Salt Therapy works by opening your airways, reducing inflammation, and clearing out allergens from your respiratory system. It’s a natural way to breathe easier and find relief during allergy season. Call 407-965-3065 today to book a session in our Salt Room!
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To all the moms-to-be, you deserve some extra TLC! 💕 Our prenatal massages are designed to give you the relief and relaxation you need during pregnancy. Our amazing massage therapists go above and beyond to make sure you feel comfortable and supported throughout your entire session. Whether you’re dealing with pregnancy aches or just need a moment to unwind, we’ve got you.
Take a break, book a session, and let us take care of you—you deserve it! 🌿

Feeling stiff from long hours at the desk, workouts, or simply everyday life? Our Assisted Stretching Coach, Sophie, offers personalized sessions to improve flexibility, reduce muscle tension, and enhance mobility. Whether you’re a working professional, an athlete, a senior, or someone looking to improve range of motion, assisted stretching can support recovery, prevent injury, and promote overall wellness.
Book your session today to experience the benefits of expert stretching tailored to your needs.

We love hearing from our clients, especially when the whole family becomes part of The Salt Room community! This client and their parents are all returning guests, and we couldn’t be happier to provide them with relaxing, rejuvenating experiences.
Have you visited us recently? We’d love to hear about your experience! Share your thoughts on IG or FB using the hashtag , and we’ll feature your post on our story!

Come try our Gua Sha facial! $10 off
$10 OFF! This week only! Facial Gua Sha has become popular for promoting a glowing complexion. It can reduce puffiness, smooth out fine lines, and improve skin elasticity. The practice helps to lift and tone

✨ Client Review Time! We're thrilled to hear about your wonderful experience with our talented Esthetician and Massage Therapist, Anette. 🌿 Not only does she provide top-notch skincare and massage services, but she also brings the healing power of vibrational sound therapy to her sessions by using sound to create a deeper sense of relaxation and balance.
If you haven’t booked with Anette before, here is your sign! Come experience the unique blend of therapies she offers at The Salt Room Orlando!

Acupuncture is a proven method to address a range of health concerns. By targeting specific points, this therapy can effectively reduce pain, improve circulation, and enhance your body’s natural healing processes. Whether you're managing chronic pain, recovering from an injury, or seeking overall wellness, acupuncture offers targeted relief and long-term benefits. Schedule a session today to experience the difference.

🎉 We are beyond thrilled to announce that The Salt Room Orlando has placed in the 2024 Best of Orlando Health, Beauty, and Wellness category! 🌟
Here’s what they had to say about us: “Best Nose Knows Best. Orlando is rich in the things that can irritate your nose and skin: pollen, mold, humidity, and the rest. Sensitive sufferers in the know take advantage of the Salt Room’s speleotherapy, or ‘cave therapy’ to treat allergies, sinus infections, even asthma and emphysema. We aren’t doctors(!), but we’ve experienced relief from various respiratory symptoms after sitting a spell in the Salt Room’s restful rock-salt chamber, where you’ll recline in a halotherapeutical microclimate breathing in negative ions and microscopic salt particles, and hopefully, breathing out the nasties.”
We couldn’t have achieved this without our amazing clients and the community that believes in the power of holistic wellness. Thank you for trusting us with your health and well-being! 🙏💙

School is back in session! Be prepared for those germs and sick days. The Salt Room is offering a Back To School Special! Purchase a 5 Pack of Kid's Salt Therapy for only $75 (normally $125). Expires one year after purchase! https://clients.mindbodyonline.com/ASP/main_shop.asp

Client Love ❤️�
Cleanliness and client care are our top priorities! Whether you're looking to relax, detox, or rejuvenate, our services are designed to leave you feeling refreshed from head to toe. Experience the difference for yourself when you book your appointment and discover why our clients keep coming back! 🌸

✨ Back-to-School Special! ✨
Get 5 Kids Salt Therapy Sessions for just $75
(normally $125)! 🍎🎒
Help your little ones stay strong and healthy as they head back to school. Our Kids Salt Room is packed with benefits to support their immune system and keep those school germs at bay. Give them the wellness boost they need this season—book today! 🌟
Offer valid for a limited time.
Call us to secure this special at (407) 965-3065 or visit https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=41&pMode=4&reSchedule=&origId=&recType=&recNum=

Grateful for wonderful clients like this who feel the warmth and care we put into every visit. 🌿✨ From our inviting atmosphere to the healing salt room, we’re here to make every moment special—even on short notice. Thank you for trusting us with your wellness journey! 💖
Did you know that at The Salt Room Orlando you are in complete control of your Infrared Sauna Session? You can choose which type of infrared light you would like and each color has a specific benefit.
🔴 Red: Boosts circulation, revitalizes the skin and enhances recovery.
🟢 Green: A natural balancer, green promotes relaxation and stress relief.
🔵 Blue: Known for its calming properties, blue helps reduce stress, soothes anxiety and improves sleep quality.
🟡 Yellow: Stimulates mental clarity, improves your mood and aids digestion.
🟠 Orange: Energizes and uplifts, improving creativity and emotional well-being.
🌸 Pink: Soothes and comforts, pink is great for emotional and mental healing.
🟣 Indigo: Stimulates intuition and mental clarity, and helps with eye strain and inflammation.
🔮 Violet: Relaxes the nerves and supports the lymphatic system.
Which color will you choose? ✨

Experience the magic of Salt Therapy together! Our serene adult room is perfect for your relaxation and meditation, while the kids' room is a hit with the little ones. The Salt Room can help alleviate stubborn coughs, allergies, and help with asthma. Book your session at The Salt Room Orlando today!

The Salt Room is a hit with everyone! Adults and your little ones 😉
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Our Story
-- Since 2010 --
The Salt Room® - A Salt Therapy Wellness Spa
Salt therapy is the therapeutic use of natural salt in a simulated microclimate, like a salt room, where pulverized salt is blown into the room for occupants to passively breath in.
During the 45-minute session, you can relax, enjoy music or read in our cozy spa-like salt covered rooms while breathing in microscopic salt particles. Salt acts like an expectorant, accelerating mucus clearance and improving lung function while killing harmful bacteria and soothing the respiratory system.
Located in Orlando we specialize in Salt Therapy, Massage, Acupuncture, Skin Care and Colonics. We have adult and children’s salt rooms to help our clients reduce the symptoms of Allergies, Asthma, Cold and Flu, COPD, Sinusitis, and Ear Infections. Salt therapy is also beneficial for Eczema, Psoriasis and other skin ailments. Conveniently located near Downtown Orlando.
The Salt Room® has locations in Orlando, Jupiter, Winter Haven, Lakeland, Wesley Chapel, Coral Springs, St. Charles, IL, Saginaw, MI, and Woodbury, MN.
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Address
508 Mills Avenue STE C
Orlando, FL
32803
Opening Hours
Monday | 9am - 7pm |
Tuesday | 9am - 7pm |
Wednesday | 9am - 7pm |
Thursday | 9am - 7pm |
Friday | 9am - 7pm |
Saturday | 9am - 2pm |