Gloflo.with Gigi

you know that moment mid-luteal when you're snapping over nothing, crying in the bathroom, wondering what's wrong with you?

nothing is wrong with you, babe.

your nervous system and your cycle are literally working together in a rhythm nobody ever explained. until now.

i'm doing a FREE live class with my girl The Regulated Mom -Julisa and we're breaking this down together. nervous system regulation + cycle awareness in one room.

this has never been taught like this before.

you will leave understanding exactly why you react the way you do AND feeling different in your body. this isn't just info okkk…you experience the shift LIVE!!

august 26th. 2pm est. one time only!!!

if you've been wondering "is it me or is it my cycle?" this is for you.

let's come home to our bodies together friendsss. oh.. and invite a friend.

Ps: comment Reset for the link + share this post 🌹

A regulated woman isn’t one who..

✨ never gets anxious

✨ never gets angry

✨ never gets overwhelmed

✨ meditates for 30 minutes every morning👀🤣

Nope.

Regulation is flexibility.

You can become activated…

…and then come back.

You can experience anger…

…and still communicate.

You can feel fear…

…and still make a conscious decision.

You can experience stress…

…and recover.

That’s nervous-system resilience.

That’s the vibe🫰🏼

👇🏽 COMMENT “CYCLE” and I’ll send you my free guide to understanding your phases

And hear me out
You wouldn’t expect summer to behave like winter.. or summer to be all year long right?

So why do we expect ourselves to show up exactly the same every single day of the month??

One of the most healing things I ever learned was that my body wasn’t betraying me…

It was trying to tell me something

The goal isn’t to feel amazing all month long.

The goal is to understand the season you’re in and support yourself accordingly

Save this for the next time you start making yourself wrong for being a human woman💛