Inner Sun Yoga Studio

As the sun warms the earth, the power of sound can warm the heart...💖✨💞

Bring warmth and vibrancy into your "inner sun" or spiritual heart with sound vibration. Your heart space will open to receive and move your own healing energy to synchronize it with your breath, physical, wisdom, emotional and mental body. It has also been scientifically proven to help strengthen the cardiovascular, nervous and immune systems and so much more.

I have a few openings yet this week for this Friday and Saturday morning. Book online or text/call 920-715-2175.

www.innersunyogastudio.com

You may have noticed that I have been a bit out of touch with many of you for a while with newsletters and such. I am now ready to share some news of endings and new beginnings.

Our family has been tending to my sister-in-law, Debbie Koerner, (yes same name as me!) during her strong fight with pancreatic cancer to be with us here on earth as long as possible. Last Thursday she transitioned and we pray that she is finally at peace.

Awaiting death to be born again into spirit is like awaiting birth to be born into this world in body. You never know when the time will come and being there to hold space for a loved one and their family is such a beautiful blessing. I held space for Debbie through sound and meditation which helped her find peace, comfort and rest. Debbie especially loved the handpan and tibetan bowls as did her sweet dog, Evie, who would curl up for a nap and still be passed out as I was leaving.

I am forever grateful for our close sisterhood, for her love of my younger brother and putting up with his goofy personality, for being a nurturing, compassionate, mother to my niece (Godchild) and nephew and a fun, supportive Aunt for my girls.

Debbie will continue to be with us in spirit, serving as a reminder to live life with joy and love as she did. My almost 4 year grandson said now she will be back to haunt people which would totally be something she would have fun doing!

A full obituary is in the comments.

Thank you for your prayers.
Love, Deb

Healing is communication; and music, in its universal nature, is total communication. In the deepest mysteries of music are the inspirations, the pathways, and the healing which lead to one-ness and unity. – Olivia Dewhurst-Maddock

Listen and feel deeply the harmonic vibrations of singing bowls as they communicate with your body, mind and soul. While they are played gently and purposefully on your body you will bring yourself back into harmony, soothe the nervous system, and achieve deep relaxation.

I have limited availability for the rest of summer so book soon to get in on this special offer. If you cannot find a time online, contact 920-716-3175 so I can arrange a time to accommodate you.

Book & Purchase Here:
https://www.massagebook.com/inner-sun-yoga-studio-llc/massage/deals/Summer-Sound-Massage-Special/203883

Restorative Wellness Center

A poem by John O’Donahue:

A Blessing of Presence
May you awaken to the mystery of being here
And enter the quiet immensity of your own presence.
May you have joy and peace in the temple of your senses.
May you receive great encouragement when new frontiers beckon.
May you respond to the call of your gift
And find the courage to follow its path.
May the flame of anger free you from falsity.
May warmth of heart keep your presence aflame and anxiety never linger about you.
May your outer dignity mirror an inner dignity of soul.
May you take time to celebrate the quiet miracles that seek no attention.
May you be consoled in the secret symmetry of your soul.
May you experience each day as a sacred gift, Woven around the heart of wonder.

www.innersunyogastudio.com

I have trained in sound healing with Jeremy and Nancy. They offer the most beautiful, heartfelt and musical group sound experience. If you are open, don't miss this great opportunity to immerse in handpan, gongs, bowls, dig and so much more! Gary and I will see you there!
https://www.facebook.com/share/p/18tZrfM4Vu/

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Enjoy a safe and fun filled holiday with your family and friends!

This week I am teaching a few classes at Yoga Elements:
Tuesday: Noon-1:00pm Intro to Wall
Wednesday: Noon-1:00pm Harmony Flow
Thursday: 5:30-6:30pm Alignment.

I have some Sound Massage openings available Thursday and Friday morning. Call 920-716-3175 or book online to schedule.

Registration links for online booking are in the comments.

Elements Wellness Center

Worth the watch to help demystify the experience of death and reduce fear in the final days, for you and your loved ones.

Reach out to me for more end of life support.

TED 15K likes, 744 comments. "What Happens As We Die? | Kathryn Mannix | TED"

It is rare these days my girls and I get a few hours away together! I hope you were able to spend some time with the special women in your life ❤️ 💐 💞 🌺