Inner Sun Yoga Studio

During a sound massage, many clients experience vivid colors or beautiful flashes of light as they relax deeply. These colors can feel connected to the energy of the chakras, offering a gentle invitation to bring your energy centers back into balance, harmony, and flow.

I have 2 spots left for this Tuesday's Align and Restore Sound Massage Clinic: 2:30 & 3:15pm. $35 and receive a $10 account credit for a 1 hr sound massage! Must be redeemed in 2026.

The one day only clinic is designed to encourage relaxation, restore balance, and leave you feeling refreshed and renewed As soothing waves of sound wash over you, allow yourself to pause, breathe, and reconnect with your body. We’ll focus on balancing the chakras and creating a sense of harmony and well-being.
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Come experience the restorative power of sound—and discover what a little time for yourself can do. Space is limited for this special one-day offering!

Photos: Upper light beams at Antelope Canyon

Call/text 920-716-3175 to reserve or book online at:
www.innersunyogastudio.com

A season of release...

There is beauty in the way autumn lets go. 🌇

The trees don't hold onto what has finished its season.🍂🍁

They release. 🧘

They rest. 😴

They trust that something new will come. ✨

Perhaps we can learn from them.

What are you ready to release this fall?

What are you ready to make room for?

What would it feel like to carry a little less and receive a little more?

Let the sounds surround you like gentle autumn winds, creating space for stillness, restoration, and renewal.

Join me for a special one-day Sound Massage Clinic created as a seasonal opportunity to reset and restore.

Your 30-minute Sound Massage Tune-Up is designed to bring you into a state of deep relaxation while working with sound and vibration to support balance and harmony.

During your session, we will also incorporate chakra balancing, creating an opportunity to bring awareness and intention to your energetic well-being.

If desired, your session can also include time devoted to gentle lymphatic massage, making this a beautiful fall reset for body, mind, and spirit.

Think of it as a little pause button—a chance to clear, balance, breathe, and begin the new season feeling renewed.

See all the Details and Book Online at:
www.innersunyogastudio.com
920-716-3175

Space is limited!

After climbing up to the start of Angels Landing at Zion I am ready for some yoga and will be teaching a lot at Yoga Elements this weekend!

Friday 5:30pm Vinyasa
Saturday 8:30am Alignment
Sunday 9:30am Yin/Restorative
Sunday 5:30pm Alignment

Your first class is FREE!
Sign up at least 2 hrs before class start time:
www.yogaelementswi.com

Online registration is now closed - Text/Call Deb at 920-716-3175 to set up a time for tomorrow or another day this week. Offer ends Tuesday night.

Fall is a season of harvest—a time to pause and appreciate what has grown.🍂🍁

Before rushing toward what comes next, take a moment to notice what is already here. 🧘

The experiences you've gathered.

The lessons you've learned.

The relationships you've nurtured.

The strength you've developed.

The simple gifts of this moment.

Sound massage can be an invitation to pause long enough to receive the abundance that already exists within and around you.

Release what no longer serves you.
Honor what has grown.
Make space for what is coming.

Sign up for your 1/2 hr Sound Massage today! Space is limited.
www.innersunyogastudio.com

This fall take permission to PAUSE...BREATHE...RESTORE

As the leaves begin to change and gently fall, nature reminds us that letting go is a natural part of life.

Fall invites us to slow down, turn inward, and release what we no longer need—physically, energetically, and emotionally. Just as the trees surrender their leaves to prepare for a new season, we too can create space for rest, renewal, and new beginnings.

Sound massage offers a beautiful way to pause and listen inward. The gentle vibrations of sound can create a deeply relaxing experience, inviting the body and mind to soften, settle, and restore.

If you are curious about sound massage this 1/2 hr sound massage is a wonderful way for new clients to experience the deeply relaxing vibrations of sound in a shorter, introductory session and returning clients can benefit from a mini tune-up.

The one day only clinic is designed to encourage relaxation, restore balance, and leave you feeling refreshed and renewed As soothing waves of sound wash over you, allow yourself to pause, breathe, and reconnect with your body. We’ll focus on balancing the chakras and creating a sense of harmony and well-being.

Come experience the restorative power of sound—and discover what a little time for yourself can do. Space is limited to 5 spots for this special one-day offering!

Book Online at: www.innersunyogastudio.com
Purchase the time you want under the corresponding Gift Certificates. You will find them in the Dollar Amount tab.
or Call/Text 920-716-3175
Location: 1000 Oregon St., Oshkosh

www.innersunyogastudio.com

“Release. Rest. Rebuild. Renew.”

Join me for a special one-day Sound Massage Clinic created as a sacred space space for both the things you need to release and the things you are ready to rebuild.

Your 30-minute Sound Massage Tune-Up is designed to bring you into a state of deep relaxation while working with sound and vibration to support balance and harmony.

During your session, we will also incorporate chakra balancing, creating an opportunity to bring awareness and intention to your energetic well-being.

If desired, your session can be devoted to gentle lymphatic activation, making this a beautiful fall reset for for your immune system.

Think of it as a little pause button—a chance to Release. Rest. Rebuild. Renew and begin the new season feeling balanced in body, mind and soul.

To book purchase under gift certificates/dollar amount. Pick the certificate corresponding to the time of your choice. There are only 5 spots available so book soon.

This fall I invite you to release what no longer serves you, honor what has grown and make space for what is yet to come.

Purchase online at:www.innersunyogastudio.com
or text/call 920-716-3175.

Only 5 times available.

STRONGER TOGETHER. ☕❤️

A cup of coffee can be a simple thing.

But sometimes, it represents so much more.

It represents gathering around a table. Checking on a neighbor. Sharing a conversation. Showing up when someone needs a hand.

The tornado that devastated the town where I grew up has been a powerful reminder of just how quickly life can change.

But it has also shown the incredible strength of community.

When the landscape changes, we come together.

When something is broken, we help rebuild.

When someone is hurting, we show up.

Fall reminds us that change is part of life's rhythm. The leaves release. The trees become bare. The landscape changes.

And then, in time, there is new growth.

This season, I'm holding close the wisdom of letting go, the courage to rebuild, and the reminder that we don't have to do it alone.

Neenah-Menasha Strong.

One community. Many helping hands.
Stronger together. 🍂☕

May every vibration of sound remind you that peace is always within reach. As the waves of sound settle into stillness, may your heart feel lighter, your body more relaxed , and your spirit renewed.

The summer sale ends this Friday! I look forward to sharing this experience with you soon.

Purchase/Book online
https://www.massagebook.com/inner-sun-yoga-studio-llc/massage/deals/Summer-Sound-Massage-Special/204824
or call/text 920-716-3175.

"There will come a time when a diseased condition will not be described as it is today by physicians and psychologists, but it will be spoken of in musical terms, as one would speak of a piano that was out of tune." – Rudolf Steiner

Tune Up your body, mind and soul with a sound massage!

Sound massage is rooted in ancient eastern practices and modern scientific research using Tibetan Singing Bowls. The bowls of varying sizes and frequencies are placed on key areas of your body and played by the practitioner to send a flow of sound and vibration through your meridian points and chakras.

Offer ends on Friday!

www.innersunyogastudio.com