Rooted Wellness

Good morning friends! I'll be out of the office all week, traveling with my boys and their high school wrestling team to an out of state camp!

Feel free to call, text or msg in the meantime. I'll probably need the adult conversation, and to talk with anyone that doesn't call me bro 🤣😆

Something we could all use a little of right now! 🦟

If only we could all follow these principles every day 💛

Available appointments the week of June 1-5 for facial/hand/foot reflexology, reiki, detox or any combination! 💙🩵

Monday June 1- 8:30
Tuesday June 2- 10:30, 12:30
Wednesday June 3- 12:30

Enjoy the weekend!

I still have 1 appointment time available for next week!

Thursday the 28th at 12pm

If you'd like to snag the appointment, please msg me 🤎

Ionic Detox Footbath available at Rooted Wellness! Add this on to any reflexology service for just $25

Good morning, friends!

I have 2 available appointment times for this week (facial/hand/foot reflexology, reiki, detox or any combination:

Wednesday 10:30am and 12:30pm

Facial reflexology Friday!

Facial reflexology is a therapeutic technique that involves applying gentle pressure to specific points on the face to stimulate the body's nervous system, improve circulation, and promote deep relaxation. By targeting these zones, it aims to relieve tension in the neck, scalp, and brain, while potentially improving skin health and encouraging lymphatic drainage.

If you'd like to schedule an appt, please msg me!

Supporting our nervous systems in these very basic ways is the first steps to truly being healthy. We all have busy schedules, too much to do with not enough hours in the day....

But starting today- Consciously take a deep breath. Raise your face up to the sun, if only for a minute, and choose water.

Simple things 💨☀️💧