The Trish Method - A Pilates Studio

The Trish Method is back to our regular schedule. ✨

This past week was spent celebrating love. Thank you to all of our incredible clients who understood the importance of Trish spending this magical time with her daughters. We are full of gratitude.

Congratulations to Clair and Jacob. It was an evening full of joy, family, laughter, dancing and the kind of love that fills a room. ❤️

We can’t wait to welcome you back to the studio. 😎

How to get a Pilates body:

1. Have a body.

2. Do Pilates.

That’s it.

See you at the studio✨

Reminder ✨

Introduction to Pilates

Wednesday at 5:30 pm ⏰

Whether you’re brand new to the reformer or just want a solid foundation, this class is for you.

Come move with us. 💕

Ready to meet your new favorite Wednesday habit? 💪

Introduction to Pilates is happening tonight at 5:30 and every Wednesday in August. ✨

No experience needed — just come curious and leave feeling strong, stretched, and a little more awesome.
We’ll be waiting for you on the reformers 💕

We’ve added an Introduction to Pilates class 🥳

Wednesdays at 5:30pm ✨

New to Pilates or just want a supportive place to learn the fundamentals and get comfortable on the reformer? This is the perfect starting point.
Small groups. Intentional movement. All the guidance you need.

Link in bio to book 💕

Weekly Group Schedule

Monday: 9am & 11am
Tuesday: 8am & 4pm
Wednesday: 8am & 12pm
Thursday: 8am & 4pm
Friday: 9am
Saturday: 11am

Our management team has been feeling a little left out of the day-to-day operations at The Trish Method—and frankly, they would like their contributions recognized. 🐾

Alice, our Director of Core Values, has been working tirelessly to maintain a welcoming environment and ensure treat distribution remains fair.

Brady, our General Manager, continues to supervise reformer operations, monitor staff performance, and question why meetings are ever scheduled without snacks.

They may not answer emails, take classes, teach classes, or contribute financially—but morale would collapse without them. 😂

Osterville

Hang in there — a strong week starts right here! 💪

Step into your week feeling centered, powerful, and ready for anything. ✨

Your body (and mind) will thank you. 💕

Link in bio to join us!