Massage by Deonna

National Nurses Week!

Show your favorite nurse some appreciation with a massage gift card!

$40 for 30-minutes
$70 for 60-minutes

641-680-2930

Are you a highly sensitive person?

Click the link to take Psychology Today's Self Test: https://www.psychologytoday.com/us/tests/personality/highly-sensitive-person-test

Highly sensitive people can be more sensitive to stress and pain. Massage therapy can help promote relaxation and reduce muscle tension and soreness.

Deonna's Signature massage is a great option for highly sensitive people because she only uses a medium amount of pressure to reduce pain and promote relaxation.

Massage pressure is a subjective experience and highly sensitive people are unique individuals like anyone else.

Highly sensitive people can be more vulnerable to physical and mental health issues, so make sure to check with your primary care physician to address potential medical conditions.

How often do you need a massage?

How often someone needs a massage varies from person to person and changing life circumstances. Here are some guidelines for common ailments. These guidelines can help you get started with massage therapy and appointment frequency can be updated as your symptoms and/or circumstances change.

Are you experiencing chronic pain? A massage every 3 to 6 weeks can help. It is important to continue following up with your primary care physician for chronic health conditions.

Do you spend hours working at a desk? A massage every 4 to 8 weeks can help with muscle tension and stiffness. Getting adequate physical activity is also important. Massage therapy can help reduce muscle tension which can make exercising more comfortable.

Do you experience tension headaches? Start out with massage appointments every 2 to 4 weeks. Once tension headache frequency and/or severity improves, maintain results with massage appointments every 4 to 6 weeks.

Do you experience anxiety? Start out with massage appointments every 2 to 4 weeks. Once anxiety symptoms improve, maintain results with massage appointments every 4 to 6 weeks. Massage therapy is complementary to mental health therapy. It is best to see a mental health therapist to help you improve managing your thoughts, feelings, and behaviors. Massage therapy helps reduce physical symptoms of anxiety by providing comfort and relaxation.

For general wellness, massage appointments are recommended every 4 to 8 weeks or as needed.

Massage therapy can be used on an as needed basis for temporary stressful events/periods of time or temporary muscle soreness from a new activity (ex. new workout routine, home improvement project, gardening).

Massage can also be used recreationally on an as needed basis.

Massage by Deonna is a woman-owned business.

Are you experiencing muscle tension from stress, neck/back stiffness from working at a desk, or muscle soreness from repetitive motions at work or activities? Massage can help!

Deonna's signature massage provides a medium amount of pressure so it doesn't feel too intense for your sore muscles.

$40 for 30-minutes
$70 for 60-minutes

FOR WOMEN ONLY
NO DEEP TISSUE
BY APPOINTMENT ONLY

No work on Mondays? Make an appointment for a relaxing massage!

Call 641-680-2930 or message via Facebook Messenger.

BY APPOINTMENT ONLY/ NO WALK-INS
FOR WOMEN ONLY
NO DEEP TISSUE
MASSAGE DOES NOT REPLACE MEDICAL CARE

$40 for 30-minute massage
$70 for 60-minute massage

Don't have time for a full hour? Just need some relief from tension or stiffness from working all day at a desk? A 30-minute massage is a great option!

$40 for 30-minutes
$70 for 60-minutes

FOR WOMEN ONLY

It's National Use Your Gift Card Day!

Call 641-680-2930 or message via Facebook Messenger to schedule your appointment!

Appointments Available!

Saturday January 17th at 4pm

Monday January 19th at 3pm, 3:30pm, or 4pm
Tuesday January 20th at 3pm or 4pm
Wednesday January 21st at 4pm
Thursday January 22nd at 4pm
Saturday January 24th at 2pm and 4pm

FOR WOMEN ONLY