Haven Wellness + Spa

Haven Wellness + Spa

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Still shopping for that friend, family, or yourself on this new healing journey?
🎁🎁🎁

Here are a few gift ideas I think would be AMAZING to give or to receive - AND YOU STILL HAVE TIME TO SNAG THEM!

β„π•–π•’π•π•šπ•Ÿπ•˜ π•Šπ•₯π• π•”π•œπ•šπ•Ÿπ•˜ π•Šπ•₯𝕦𝕗𝕗𝕖𝕣𝕀:

>> Nutraceuticals or healing supplements specific to her needs!
This is seriously the best gift to get on this journey because supplements can add up in price!
My favorite Universal Trio is my morning unicorn cocktail including:
- MitoATP
- OXYGEN
- MINERALS
These three DETOXIFY and ENERGIZE! CellCore Biosciences
π’ͺ𝓇𝒹𝑒𝓇 𝒾𝓃 π“‚π“Ž π’Ήπ’Ύπ“ˆπ“…π‘’π“ƒπ“ˆπ’Άπ“‡π“Ž π“Šπ“ˆπ’Ύπ“ƒπ‘” π’Έπ‘œπ’Ήπ‘’ π’₯πΈπ’©πŸ£πŸ§ π’»π‘œπ“‡ 𝟣𝟧% π’ͺ𝐹𝐹

>> An entire new yoga wardrobe from Savvi Lifestyle Co will leave anyone in your life so happy to have functional athleisure apparel that is SO COMFORTABLE! Not sure what they would like? Grab a gift card and let your giftee choose for themselves!

>> A gift card: energy healing services, a massage Haven Wellness + Spa , date night at Cafe Gratitude, Kansas City or Enjoy pure food + drink; or a membership at Breathe Yoga. You can't go wrong with a service she enjoys or a place she will want to eat at in the near future!

>> An Omega Juicers juicer is definitely at the top of any healing journey wish list! My favorite model is the Omega J8006HDS. The thing I love about Omega is their customer service and warranty on all of their products.

>> FINALLY, helping EVERYONE replace toxic fragrances with essential oils is on the top of my gifting list. You can use Young Living Essential Oils essential oils for so πŸ‘ many πŸ‘ things πŸ‘ in the health and wellness space.

If you could pick any one of these on your healing journey which would you choose and why?

Tag your partner and give them a hint πŸ˜‰ >>> everything is linked in my bio for easy shopping!
All new bags and scrunchies are restocked at Haven Wellness + Spa! ✨✨✨ Check out their open shop hours Thursday-Saturday πŸ’•#oliveandatticuskc #madeinkc
Come in and see me at Haven Wellness + Spa booking open for reiki sessions!!
Check out this amazing event coming up at Haven Wellness + Spa
Featured CCKC Composter: Wanda!
We think Wanda is the bees knees! We first heard her story through one of our favorite composters- Katie, Wanda's granddaughter.

"My Grandmother Wanda is an 84 year old KC native. She and her husband, Ted, both grew up on farms, and being resourceful and low-waste was always a part of their lives. Once married, they composted together for about 40 years- from the mid 1950s up until his passing in the early 90s.

My Grandpa used his compost for their garden. He loved gardening so much, even after their kids grew up and moved out- they moved into a larger home just to have access and ability to create a larger garden!

I had my Grandma over to my home this last October and she noticed my Compost Collective KC bucket and immediately decided to sign up for service. Wanda has now been able to compost again since November 2020.

I never had the opportunity to meet my Grandpa but have always felt connected to him, and my mom and Grandma often tell me that I remind them of him. Composting is just another common interest we share, and Wanda and I are so grateful for the opportunity to play our small part in helping our planet and supporting a local, small business! Thank you, CCKC!"

❀️No... Thank YOU, Katie (Haven Wellness + Spa) for sharing this story, and thank you Wanda for being the sweetest composter we know! We hope that our Grandmas see this story and sign up too!

#composting #cckc #bethechange #zerowastekc #grandma
Happy Saturday Friends!

Still shopping for that friend, family, or yourself on this new healing journey?
🎁🎁🎁

Here are a few gift ideas I think would be AMAZING to give or to receive!!

β„π•–π•’π•π•šπ•Ÿπ•˜ π•Šπ•₯π• π•”π•œπ•šπ•Ÿπ•˜ π•Šπ•₯𝕦𝕗𝕗𝕖𝕣𝕀:

>> Nutraceuticals or healing supplements specific to her needs! This is seriously the best gift to get on this journey because supplements can add up in price!

My favorite Universal Trio is my morning unicorn cocktail including:
- MitoATP
- OXYGEN
- MINERALS
These three DETOXIFY and ENERGIZE!
π’ͺ𝓇𝒹𝑒𝓇 𝒾𝓃 π“‚π“Ž π’Ήπ’Ύπ“ˆπ“…π‘’π“ƒπ“ˆπ’Άπ“‡π“Ž π“Šπ“ˆπ’Ύπ“ƒπ‘” π’Έπ‘œπ’Ήπ‘’ π’₯πΈπ’©πŸ£πŸ§ π’»π‘œπ“‡ 𝟣𝟧% π’ͺ𝐹𝐹

>> Coffee alternatives such as Four Sigmatic blends. β˜•οΈ
My favorite is the DEFEND blend mixed in warm water and honey!

>> A gift card: energy healing services, a massage from Haven Wellness + Spa , to CafΓ© Gratitude or Inspire Health by Jen. You cant go wrong with a service she enjoys or place she will want to eat at in the near future!

>> Pure loose leaf tea of variety with tea bags and raw & local honey 🐝.
My favorites are lemon balm tea with honey from at Encore Physical Therapy !

>> FINALLY an Omega Juicers is definitely at the top of any healing journeys wish list! My favorite model is the Omega J8006HDS. The thing I love about Omega is their customer service and warranty on all of their products. They have replaced my juicer free of charge

If you could pick any one of these on your healing journey which would you choose and why?

Tag your partner and give them a hint ;)
Dr. Corey went to Haven Wellness + Spa in Overland Park to visit the owner and massage therapist, Katie Brock. Katie shares what Haven Wellness is all about and also shared what other businesses in the healing field are located inside Haven. It was always Katie's vision to have a wellness based community in one location with like minded individuals who offer different modalities to serve their customers.

Katie also talks about all the extra precautions they are taking inside their clinic to ensure that all their customers remain safe during their appointments.

If you would like to check out Haven Wellness, visit their website at havenwellnessop.com or give them a call at 816-535-6688 and be sure to mention that you heard about them from Whole Life Chiropractic.

Haven Wellness + Spa
7211 Wes 95th Street
Overland Park, KS 66212
havenwellnessop.com
816.535.6688
It was SO great to get my massage from Katie Brock yesterday. I have missed my regular therapeutic massages during the quarantine. I feel so much better. Thanks, Katie!!
This is the first of several custom mugs I made for Haven Wellness & Spa in Overland Park, KS. It is created with a gorgeous calico stoneware clay and finished off with a red jasper stone inlay on the handle. Each mug created was finished with a unique stone or crystal. A special thank you to Katie at Haven for sending me your designs and making me a part of such a wonderful project. Haven Wellness + Spa

#juliannehallstudio #ceramics #handmade #kansascity #localkc #ceramicmug #nature #shopsmall #havenwellnessop
This is so worth your time to read. "All bodies are good bodies." We can all learn so much from Katie's message. Haven Wellness + Spa
These are wonderful stretches with great demonstration photos from Haven Wellness + Spa. While you are working from home, make sure your desk is set up correctly, focus on your posture and take breaks to stretch. Give these stretches a try.
11A M on 2/13

Open Shop + Sauna Hours:
Thurs 10-4
Fri 12-6
Sat 10-4

Self-Care Sanctuary οΏ½οΏ½
Your healing is our mission! Massage therapy, infrared sauna, acupuncture, psychic readings + energy healing, holistic facials + waxing, nutritional therapy

Operating as usual

03/08/2022

Alex is a gifted healer and is sharing her magic with us in honor of Mindful March πŸ™πŸ» join her live tomorrow morning or join my community group chat over on Instagram to catch the replay for those unable to attend! Villalobos Vitality

Grab a cup of whatever gets your soul started in the A.M. and join me tomorrow for a morning meditation over on Instagram Live!

Haven Wellness + Spa is encouraging us all to focus on being more mindful throughout our day. Try beginning a mindful morning routine by tuning in and zooming out with me at 9:00 am tomorrow, March 8.

I'll be leading thirty-minute mindful meditations for the remaining Tuesdays in March - but be sure to incorporate your own mindful moment into your every day, and not just on Tuesdays. 🧑

3/8 - 9 am
3/15 - 10 am
3/22 - 10 am
3/29 - 10 am

Photos from Haven Wellness + Spa's post 03/07/2022

* this is on Instagram only! *
Instagram.com/havenwellnessop
Each Monday in March I’ll be sharing some tools to help invite more awareness and mindfulness into our lives. I’ll be sharing on one topic for each week - it’s easier to focus on one aspect rather than trying to do it all 100% of the time! Comment below or dm me to join the community via group chat where we will share our experiences throughout the week. This is a space for accountability, learning, sharing, and support!

In the group I’ll go into more detail, we all can share resources and our experience. Join the convo with like minded people who are interested in exploring a more mindful way of living πŸ™πŸ»

Try a routine as much as possible this week and see how it makes a difference in you and your life!

03/06/2022

May you find the light and be the light β˜€οΈβœ¨

03/04/2022

πŸ₯³ Some of you have seen the hints in my stories β€” new extended Shop + Sauna Hours begin NEXT WEEK! I did my best to hear your schedule preferences and the most votes for added days were Wednesdays and Sundays!

The shop and sauna have been open now for 7+ months! Thank you for your support along this journey as we continue to grow.

Online booking is open and reflects the new hours, so get yourself some sauna time scheduled! πŸ”₯

Appointments can be made online or with me directly (must dm/call/text me directly if appointments are within 12 hours). Walk-ins are always welcome as schedule allows.

03/04/2022

You are enough ✨ You are worthy ✨ You Matter ✨

03/02/2022

I’ve had the idea for Mindful March for at least two years now but it finally feels like the right time for it! Each Monday in March I will speak on a topic and how we can invite more mindfulness into that area. For those interested there will be an opportunity to join a virtual community for accountability and to continue the conversation, learning, and sharing as we implement these practices each week!

More to come soon! β˜€οΈ

02/27/2022

Massage + Sauna Availability This Week

Massage:
Wed 3/2 30 min 9am with Katherine, 30 min at 2:30pm with Jill

Sauna:
Thurs 3/3 10-4
Fri 3/4 12-3:30, 5-6
Sat 3/5 10-1:30

Go online to book or reach out directly if appointment is within 12 hours.

02/25/2022

Our full spectrum medical grade infrared sauna offers healing on every level from your skin, to internal tissues, to the cellular level. πŸ”₯

For a limited time, when you purchase a membership or package, you’ll receive a 60 minute massage! Special ends 2/28.

~ single sessions (1 free guest is always welcome)
~ membership (4 sessions monthly)
~ unlimited membership (every day we’re open you can come sauna! Pssst… the hours will be extending VERY soon πŸ‘€πŸ€­)

All can be booked and purchased online!

If you’ve been on the fence about adding sauna therapy into your self-care regimen, now is the time to do it for yourself! Your body, mind, and energy will thank you πŸ™πŸ»

Dm with any questions.

Photos from Haven Wellness + Spa's post 02/25/2022

New product in the shop ✨

Exfoliating and nourishing salt scrubs with simple, clean, organic ingredients! This is what we use for our exfoliating foot scrub massage add-on and it’s divineπŸ‘ŒπŸ»

Which would be your favorite?:
πŸ₯₯ Coconut Coffee
🌿Bergamot Mint
🍊Lavender Citrus
🍦Coconut Vanilla
🌸Lavender Tea Tree

Also pictured:
Dry body brush, sustainable self-care bundle, hand salve, body creme, rose quartz roller, bath bombs, & gua sha 🌹 everything you need for an at-home self-care day πŸ™ŒπŸ»

02/23/2022

I decided to extend this special through 2/28!
πŸ”₯All sauna packages & new memberships purchased come with a FREE 60 MINUTE MASSAGE!πŸ™ŒπŸ»

The Sauna Package is 12 infrared sauna sessions for $215 (less than $18 per session!). You have 12 whole months to use these up but can come in at your desired frequency! You can always bring a guest for free - so some like to split it with your partner/pal to share the cost and the benefits!

Membership Options: $50 for four sessions monthly, $85 for unlimited sessions.

Benefits of full spectrum infrared sauna use:
πŸ”₯ near wavelengths treat skin conditions such as eczema, psoriasis, etc
πŸ”₯ mid wavelengths treat pain, inflammation, muscle tissue (soreness/tension), arthritis, etc
πŸ”₯ far wavelengths treat cellular level functions such as detoxification, lymphatic support, immune support, regeneration, repair, nervous system regulation, stress relief, etc

It truly is healing on every level of your being. πŸ™πŸ»βœ¨

Dm or text/call/go online to purchase or for more info!
Havenwellnessop.com

02/23/2022

Clear Quartz will always be a classic favorite crystal of mine. ✨

I would say my top faves are Labradorite, clear and rose quartz, green aventurine, and selenite. Oooh but jasper…and amazonite! It’s hard to choose πŸ™ƒ what are your faves right now?

Come shop our selection in store or online, I’ll bet you find some of your faves here!

Thursday 10-4
Friday 12-6
Saturday 10-4

02/23/2022

Does this sound like you? Looking forward to coming to work is a real thing! Our environment is calm and supportive. It is not super fast paced or over stimulating or stressful! It’s perfect for someone who likes structured systems and task lists but the creative freedom to function in your flow. If your mission aligns with ours here at Haven and this sounds like a great fit, what are you waiting for?!

It’s the last week to submit an inquiry and apply for our Front Desk Assistant Position! We are searching for the most aligned fit to join our amazing team.

Hours are Wed-Sun (26.5 hours per week, will have the opportunity to expand to full time in the future).

[email protected]

02/22/2022

Facial Cupping AKA your sinuses’ best friend πŸ™ŒπŸ»

Facial Cupping benefits:
✨moves stagnant lymph & fluid
✨relieves congestion
✨increases circulation & improves skin
✨relieves muscle tension
✨relieves TMJ discomfort & headaches

To schedule this online, select any service with Jill or Katherine and select β€œfacial cupping” as an add-on, or mention it to your provider next time you’re in. Add-ons never cost extra here so you can always customize your service to create the most beneficial experience suited to your unique needs each and every time! πŸ™πŸ»

This service is a client favorite that I personally provide almost daily! It is so helpful!

πŸ“· @nicolebisseyphoto

02/21/2022

Massage + Sauna Availability This Week ✨

Massage:
Mon 2/21 Inna 12:30-3

Sauna:
Thurs 2/24 11:30-1:30, 3-4
Fri 2/25 1, 3-5
Sat 2/26 10-11:30, 1-2:30

Book online or reach out to schedule if appointment is within 12 hours.

02/19/2022

The snow day sale from Thursday has been extended! Shop online and use code β€œSNOWDAY” at checkout for 15% off!

Shipping or pick up at Haven is available!

The shop is open today (Saturday 2/19) 10-4 and everything in store is 15% off! We have more in store than what’s on the online shop so stop in and say hey πŸ‘‹

The sauna is booked today but I’ll be posting openings for next week soon! πŸ”₯

https://www.havenwellnessop.com/shop

02/17/2022

The shop + sauna will be closed today! 🚫

To make up for it in honor of our sale this week I’ve extended it to our online shop! Use code β€œSNOWDAY” for 15% off your online order!

If you have a service appointment you will be notified if your appointment has been affected!

Videos (show all)

β€œIncorporating saunas into my lifestyle has just allowed me to keep me in a healthy, happy state.” Watch to hear more ab...
This video makes me breathe deeper, feel relaxed, and feel all the other feels of excitement and gratitude that we made ...
Infrared Sauna Sessions at Haven Wellness
New Local Retail Vendor Alert 🚨 I’ll share a closer look at what’s in stock soon! πŸ‘€βœ¨Hint: these are hand-crafted accesso...
🚨 help us win! 🚨 I made it to the final voting round for @kansascitymagazine Best of KC 2021 in two categories. Vote Kat...
Did you know that being properly hydrated can reduce your muscular tension? πŸ€” Our body needs water to function properly ...
2021 is almost fully booked. Booking is now open for 2022 & beyond! Comment / message / email / text with questions, com...
February 1st is the last chance to take my Client Survey for a $10 credit towards your next service! The survey will sta...
Let’s b r e a t h e 🌬 Inhale deeply for 4 seconds - feel the cleansing breath fill your diaphragm and allow your abdomen...
These dreamy snow days make the best excuse to have a cozy self-care moment βœ¨πŸŒ¨β„οΈI hope you are able to create some time ...
These past few days in KC have been rainy and cool and perfectly fit with cozy massage vibes here πŸ‘ŒπŸΌ the table warmer on...
Time to set your intentions for the week! What are you currently manifesting? Any fellow smudgers reading this today? πŸ”₯ ...

Telephone

Address


7211 W 95th St
Overland Park, KS
66212

Opening Hours

Thursday 10am - 2pm
Friday 2pm - 6pm
Saturday 11am - 3pm

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