Vive Therapy Wellness and Consulting by Elva

ViVe's First National Sponsored Announcement! will be at The Fall Reset at the Stables. via .

So excited to partner with a Wellness Brand who cares about connection, mentalhealth, and community!
All guest will receive Nuun products in their goodie bag.

The Fall Reset at the Stables is becoming possible because of the incredible sponsors and community partners who believe in the importance of rest, connection, and mental wellness.

Thank you for helping me create an experience where every guest can pause, reconnect, and feel genuinely cared for. I cannot wait for everyone to experience the thoughtful details, meaningful connection, and warmth of being supported in community.

This is what community care looks like and I’m so grateful we get to create it together. 🍂🐴✨

You can look like you’re doing well and still be carrying more than anyone realizes.

Maybe you’ve learned to stay busy, push through, and tell yourself, “It wasn’t that bad.” But the things we leave unspoken can still show up as anxiety, exhaustion, overthinking, difficulty resting, or feeling like you always have to hold everything together.

Hi, I’m Elva. I help individuals understand how past experiences may be affecting them today, work through current stressors, and reconnect with the parts of themselves that may have been lost in survival.

You don’t have to wait until everything falls apart to ask for support. We can begin exactly where you are.

Click on Bio to book a session.

You call it overthinking.

What if it's actually your brain trying to protect you?

Looping happens when we replay conversations, mistakes, or worries over and over looking for certainty.

The problem is that certainty rarely comes.

👇 Have you ever caught yourself doing this?

If you're tired of feeling stuck in your head, send me a message. Therapy can help you learn how to feel safe without having to think your way there.

If this spoke to you, consider this your reminder:
You don't have to keep carrying everything alone.
✨ Looking for deeper healing? Therapy may be the next step.
✨ Looking for practical tools and accountability? Coaching may be a good fit.
✨ Looking for a place to reset, recharge, and reconnect with yourself? Join me at our upcoming wellness retreat experience at Klā Sanctuary on July 28.

SAVE this post if you needed this reminder today.
COMMENT "RESET" and I'll send you information about upcoming wellness experiences.

Emocionada de anunciar un nuevo servicio:
Evaluaciones de inmigración

Evaluaciones realizadas por una terapeuta especializada en trauma.

¿No está seguro(a) de qué sucede durante una evaluación de salud mental?

No está solo(a); esta es una de las preguntas más comunes.

Esto es lo que puede esperar:
✔ Un espacio seguro y confidencial
✔ La oportunidad de compartir sus experiencias
✔ Apoyo profesional adaptado a su situación

Good news for Kansas Aetna members ! therapy support is now more accessible.

You can now use your Aetna benefits to begin therapy with me through tele-health or in-person sessions. Whether you’re navigating anxiety, burnout, trauma, overwhelm, or simply feeling emotionally exhausted… you don’t have to carry it alone.

My approach is warm, grounding, and focused on helping you feel supported, and empowered!

✔ Free 15-minute consult
✔ Benefit verification support
✔ Telehealth statewide in Kansas
✔ In-person options available

You don’t have to wait until you’re “falling apart.” Sometimes it starts with one small step toward support.

📩 Book your consultation today. email [email protected] or call ( 913) 717-7380

One of the most meaningful parts of this work is hearing that people leave feeling more supported, grounded, and equipped to manage stress and anxiety 💜

A recent participant shared that this workshop was “so helpful” in learning practical tools for everyday stress management and that’s exactly why this work matters.
Sustainability starts when we learn how to move from survival mode into regulation.