Elizabeth Brown LMT

Big thanks to Jeff Welch

for all your support! Congrats for being top fans on a streak 🔥!

Monday mornings are for peace and then kicking a$$!

"Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it."

~Kevyn Aucoin~

Thank you to a patient photographer, Dfunlife
Check out when his work is on display at the art gallery in Rochester.

Amazing massage therapist, Leslie Arnold Buzzell located in the Roc Ny

Hi there! Just thought I'd send you the link to my business profile on Venmo. Just tap.

https://www.venmo.com/u/ElizabethBrownLMTPLLC

Just a few of the possible benefits of massage.

I take a few different methods of payment. Here is PayPal.

Feel lighter with this daily detox trick 😉 Think of your lymphatic system as your body’s trash collector. If the drain’s clogged, the garbage (toxins) piles up. Enter: the Big Six Lymphatic Massage, your DIY drain cleaner for better detox, digestion, and less swelling. Here’s the play-by-play: 1️⃣ Clavicles: Start here—it’s the low-pressure point where everything flows. Rub, tap, circle. Open the drain. 2️⃣ Neck: Same drill. You’ll feel fluid move—you might even start swallowing more. That’s your lymph draining. 3️⃣ Armpits: Weirdly satisfying and crucial for clearing “sticking points.” 4️⃣ Abdomen: Two hands, circular motion, and some pressure. Helps digestion and keeps things moving south. 5️⃣ Groin (Inguinal): Gentle but effective (right where your pants crease). *I said sits bone in video which was incorrect* 6️⃣ Knees + Calves: Got swollen ankles? Don’t skip this part. It’s the key to moving fluid out. Finish with some rebounding—bounce, breathe, and shake it all out. Do this daily, and your lymphatic system will love you. Let me know how it feels! P.S. if your need more help with digestion, just comment “DIGEST” below and I’ll send you my Digestion Starter Kit 🥰 Educational credit @stopchasingpain and Dr Perry! This is not medical advice, this is for educational purposes only. Do not perform if you’re pregnant, have heart or circulation problems, cancer or acute infection. If you have detox symptoms when starting (headache, fatigue, skin irritation, or any increase in symptoms), discontinue until you feel better. #LymphaticDrainage #DetoxTips #SwellingRelief #HealthyLiving #GutHealth

www.massagebook.com/elizabethbrownmfrlmt

Please book ahead or consider our cancellation list. 😃 #meyermassagetherapy #longmontmassage

You’re good. 🦄 #massagetherapy #massagetherapyhumor #massagehumor #massagememes #massagetherapist #clientlove #clinicsense