It’s a oily life

✨ Dreaming of beachy waves? Try this simple DIY Mermaid Hair Spray
Ingredients:

10 drops Cedarwood essential oil
10 drops Lavender essential oil
5 drops Rosemary essential oil
1 oz. water
1 oz. witch hazel or aloe vera juice

How to Use: Combine all ingredients in a spray bottle and shake well before each use. Spray onto damp hair for a fresh, beachy scent and natural volume!

Bonus: Lavender oil can stimulate hair follicles, encouraging thicker and healthier hair growth. Some studies have shown that it can promote faster hair growth in certain cases, especially when massaged into the scalp.

💨Have you ever wondered about the “aromatic” instructions on our bottles of oils?

Here are a few examples:
Purification: Diffuse up to 30 minutes 3x daily
Thieves: Diffuse up to 10 minutes 3x daily
Lemon: Diffuse up to 1 hour 3x daily

So why does the label say to diffuse your oils for such a short time multiple times daily? Here’s the REAL answer!

The Aromatic instructions on the bottles were written for diffusers that don’t have water in them— the atomizing diffusers - like the Duet diffuser.

This diffuser connects bottles of oil to the diffuser & goes to town, atomizing the oils into the air. The amount of oil it puts in the air in just a couple of hours far exceeds the amount of oil our diffusers with water could output using it 24/7.

What a remarkable piece of information!

🍋Lemon oil helps with hard-to-remove, sticky residue and is the BEST for window cleaning!

Use lemon oil and rubbing alcohol to get a squeaky-clean finish.
2 cups boiled water
2 TBSP distilled vinegar
2 TBSP rubbing alcohol
5 drops Lemon oil

🌱🌸Perfect Spring Scents to diffuse while you clean this month!
Start with a drop or two of each oil and slowly add more drops until you reach your desired aroma!

DIY Skin Smoothing Cream: Use this cream for EVERY skin issue that comes up! Hack: Add Frankincense to your moisturizer or apply it directly to your skin for healthy, supple looking skin.

I call this my fountain of youth oil!! Frankincense is without a doubt invaluable, and I have a feeling it will be one of your absolute favorites! Frankincense is one of the more expensive oils, but when you get it in the kit, it is pretty much a steal!

Ear trouble during fall and winter months….we all know it’s a thing and when mucus builds up, UGH how annoying.
Here are some tips and tricks we do to support ear health when we need it the most!

GOOGLE FRANKINCENSE for wellness-you'll be shocked at how amazing this oil is!

A little about the power of Copiaba: Scientists have thoroughly proven that beta-caryophyllene scould be used to treat pain, inflammation, atherosclerosis, and osteoporosis. Copaiba is the highest oil in beta-caryophyllene which is an anti-inflammatory compound.

This can be a huge advantage when experiencing discomfort and it can be reapplied as often as necessary!

Copaiba can be taken internally, as noted on the label for supplementation. This can be a valuable oil for discomfort from digestive issues (nausea), stomach aches, and inflammation in the digestive tract.

Magnesium is the second most abundant element in human cells and the fourth most important positively charged ion in the body. It helps the body regulate over 325 enzymes! Epsom salt is rich in magnesium! When you soak in a bath with oils and Epsom salts it will help detoxify the body of all the unwanted invaders!Start with one drop of oil per cup of salts. Listen to your body if you are needing or wanting more drops!

*Pro tip: when you have an empty oil bottle, pop off the valve and turn it upside down in some Epsom salt and let it sit for a couple hours. The Epsom salt will draw the oil out of the bottle and you will have some amazing bath salts.

Citrus Fresh is a relaxing, calming blend rich in the powerful antioxidant d-limonene that supports the immune system and overall wellness while bringing about a sense of well-being, creativity, and feelings of joy. It also works as an air purifier.

It's a great addition to your laundry and cleaning routine, toss those chemical-filled fabric softeners and harmful room fresheners away!

In our brains, there is a part called the Limbic System, which is referred to as "the emotional brain." Within the limbic system is something called the amygdala, which is where we PROCESS and store our emotions. Of our 5 senses, SMELL is the only one that activates the limbic system where our amygdala lives! And you know what all-natural substances have great smells? Essential oils, of course! We can diffuse or breathe in oils to process our emotions in a healthy way.

Let’s talk chemistry for a minute, one of the main constituents of many essential oils is phenols, which clean and repair the damaged receptor sites on our cells (receptor sites help our cells to know what to do, which keeps our bodies functioning properly) When the receptor sites are blocked, our cells don't get the information they need. And that is how disease can take hold in the body. So start diffusin!