Dad.Bod.Express
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@cookerofdeliciousness alternate page promoting accountability on getting back into shape…
Post workout talk with Kevin from Primitive Performance…
Discussing things with Kevin at Primitive Performance following yesterday’s session…
Teaming up with Primitive Performance to get my fat butt back in shape! Kevin is also a physical therapist along with being a personal trainer. Give his page a follow as well as this one if you wanna see how it goes. I suspect I’ll be looking like an Abercrombie model within a few weeks. 🤷🏻♂️😂
09/03/2023
08/27/2023
Open arms, get em in that room!
08/26/2023
So proud….
08/24/2023
Terrible things…
I’m always so proud of myself when I pass a cop and I’m driving the speed limit. Like “You go you law abiding citizen.”
08/09/2023
Def contributes to the dad bod but I’ll NEVER cut em out…. 🤷🏻♂️😂
Follow me on my journey as I get myself into more optimal dad bod status. Will I still eat the foods I cook on my Cookerofdeliciousness? Hell yeah! Will I have days where I drink beers all day and eat junk? Hell yeah! It’s all about small changes and balance, let’s get it!
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209 Valley Hill Drive
Owensboro, KY
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