Keto-Saves

Keto Apple Pie substituting Chayote (squash).

Peter Attia - An Advantaged Metabolic State: Human Performance, Resilience & Health Peter Attia is a relentless self-experimenter, obsessed with the idea of a "quantified self." In the presentation he will share two components of his physica...

Topics that I will cover tonight at 8 p.m. What is the difference between Nutritional Ketosis and Keto adapted? Can you eat all the above ground veggies you want? Does a high ketone output mean you are burning more fat?

Going live tonight at 8. I'm answering questions submitted to me this week. I will also take any of your questions.

This morning's blood sugar and blood ketones. Perfect nutritional Ketosis. Burning fat for energy and feeding my brain pure sustainable energy.

Tonight's experiment. Keto bread sticks. Angel and Brandy hit a home run.

Angel's Keto Key Lime Cheesecake with Raspberry sauce.

Chemoprevention and therapy of cancer by d-limonene. - PubMed - NCBI Crit Rev Oncog. 1994;5(1):1-22. Research Support, U.S. Gov't, P.H.S.; Review

Keto Gatorade
a handful of parsley
a handful of cilantro
1 tbsp of aloe vera juice
2 tsp cream of tartar
1 cucumber
10 oz of water
1 whole lemon
Place all ingredients in your blender and blend for 60 seconds. Pour over ice and enjoy.

Going Live at 8. T-Minus 55 minutes.

Going Live @ 8.