Diversified Soft Tissue Therapy

As we prepare to close our doors, we’re holding a one-day-only equipment sale and pick-up event! If you’ve inquired about purchasing equipment, this is your chance to finalize your purchase and take it home.

📅 Date: Friday, March 28th
⏰ Time: 1:00 PM - 7:00 PM
📍 Location: Diversified Soft Tissue Therapy

We’ve had a huge amount of interest, so all sales will be finalized on a first-come, first-served basis. If you’ve already reserved an item, this is your designated pickup window.

Thank you for being part of the DSTT family—this is a bittersweet moment, but we’re so grateful for all the support. Hope to see you there!

If you have any questions, feel free to reach out. See you on the 28th! 💜

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💖 A Last-Minute Valentine’s Surprise! 💖

We believe in celebrating all kinds of love—self-love, partner love, and the love of movement! So, in honor of Valentine’s Day, we’re offering a special Pilates deal to help you feel stronger, more balanced, and refreshed.

🌟 For New Clients: Join us for a discounted class on Friday (Feb 14) or Monday (Feb 17) and see why Pilates is the ultimate self-care routine. If you sign up for a 5-class intro package, we’ll add an extra free class just for you!

🌟 For Our Members: Bring your spouse or partner for a special duet session discount—because everything’s better when you move together!

Pilates is about more than just exercise—it’s about longevity, strength, and stress relief. So, why not give yourself (or someone special) a gift that lasts?

📅 Available for two days only

A Last-Minute Valentine’s Surprise Just for You! Email from Diversified Soft Tissue Therapy Sweetheart Pilates Special   A Last-Minute Valentine’s Surprise Just for You! Dear DSTT Family, Valentine’s Day isn’t just about chocolates and flowers—it’s

Welcome Rozanne Ponder to DSTT!

We’re excited to introduce Rozanne, our new Massage Therapist with 14+ years of experience! Rozanne specializes in lymphatic drainage massage and myofascial release (deep tissue), offering personalized care to help you feel your best.

When she’s not helping clients, Rozanne loves swimming, yoga, Pilates, and spending time with her family.

Ready to experience Rozanne’s expert care? Contact the studio to book your session today!



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Friends & Family Week Starts TODAY! 🎉

The studio is buzzing with excitement because this week is all about YOU and the people you love! 💖 From January 20th to January 24th, you can bring your friends and family to experience Pilates and yoga for just $20 per class.

But that’s not all…
Every guest you bring gets you entered into a raffle for a FREE private session – Pilates with Sara or Erika, OR yoga with Kathryn!
Score extra entries if your guest joins with an intro package or membership.

This is your chance to share the incredible benefits of movement, mindfulness, and connection with your favorite people. 🧘‍♀️💪 Let’s make it a week filled with energy, laughter, and transformation!

Tag your friends, grab your spot, and let’s celebrate movement together! 🎊

It’s Here! Friends & Family Week Starts TODAY Email from Diversified Soft Tissue Therapy Friends & Family Week Has Officially Begun – Don’t Miss Out!   It’s Here! Friends & Family Week Starts TODAY! Hi DSTT Family, The wait is over – Friends & Fa

Let The Countdown Begin!

Exciting news! Our Friends & Family Week is returning from January 20th to 24th. This is a wonderful opportunity to introduce your friends and family to the benefits of Pilates and yoga at a special rate of $20 per class. Each guest you bring gives you a chance to win a FREE private session of your choice. Encourage your loved ones to embark on a wellness journey with us. Join us in fostering community, health, and transformation.

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Share Your Pilates Love Email from Diversified Soft Tissue Therapy Friends and Family Week!   Hello DSTT Family, We’re thrilled to announce that our Friends & Family Week is back, and we can't wait to share this exciting eve

New Year, Renewed You
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The Perfect Partnership: The Marriage Between Pilates and Yoga

The Perfect Partnership Email from Diversified Soft Tissue Therapy The Marriage Between Pilates and Yoga   The Perfect Partnership: The Marriage Between Pilates and Yoga In the world of movement and mindfulness, Pilates and

Prioritizing Your Mental Well-being This Holiday Season

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The Importance of Mental Health During the Holidays Email from Diversified Soft Tissue Therapy Prioritizing Your Mental Well-being This Holiday Season   Prioritizing Your Mental Well-being This Holiday Season The holiday season is often portrayed as th

Think Pilates is just stretching? Think again. 💣 This is strength training in disguise, and it feels SO good. Our team is proof you can work hard and have fun.
Come join us for a session — your core has been waiting for this moment.
🔥🔥🔥

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Bodyawake Yoga Brings Energy into YOUR Body!

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Bodyawake Yoga Brings Energy into YOUR Body! Email from Diversified Soft Tissue Therapy BodyAwake Yoga Bringing Yoga to You   New Classes, New Energy - Let's Flow Together! Big news! Kathryn Poling, a seasoned yoga instructor and certified energ