Hands That Listen, Wendi L. Davis, LMT NCBMT

Take a Deep Breath.

One last request. If you have had a massage with me, and would like to rate me or send/post a referral, please feel free to do so. (You do not need to use your full name, if you'd prefer to be anonymous, you can text/message me.) I will be creating a new website in California, and would love to be able to show those "new to me" what others have to say.
Thank you all so VERY, VERY MUCH, for being part of Hands That Listen. I've been blessed to have known and worked with each and every one of you!

I want to thank everyone who came out to the open house event for saying "Bon Voyage" to me and Hands That Listen and welcoming Change Your Pace, LLC with Cheryl Pace, Carolyn Smith and Deb Finklea.
To book your next appointment, please contact Cheryl or go to the website for more information on hours, times, and specialties. Call (Text preferred) 410 693-9403 or email [email protected]. Here's the website for more information:

Book a massage with Change Your Pace | Arnold MD 21012 Change Your Pace massage services from $68 in Arnold, MD. Change Your Pace with a Therapeutic Massage

The event next Thursday (5-7pm) will be catered by Carol Sylva MS, CNS, LDN, BSN - Owner and Founder of Asparagus to Zucchini LLC
As a Registered Nurse with a Masters of Science in Nutrition and Integrative Health (Board Certified Nutritionist, Licensed Dietetic Nutritionist in Maryland). Check her out at www.carolsylva.com Hope you'll join us!

carolsylva.com

"To be alive in this beautiful, self-organizing universe -- to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it -- is a wonder beyond words."

- Joanna Macy

Photo by Amelia Merrick
www.wingsofgrey.com

Touch - it's no secret that the benefits are far reaching. This is really good stuff!

Massage Benefits Autistic Children for a Lifetime April is National Autism Awareness Month, a good time for massage therapists to understand the benefits of healthy touch for clients with this condition. Alex is an affectionate, 10-year-old…

Practicing Meditation is not as hard as it seems, and the benefits can be plentiful for your health, both mental and physical.

Remember, its not just about the time you dedicate to actually practice meditation but, as Tara Brach says, the greater purpose of mindfulness meditation "is to become mindful throughout all parts of our life, so that we’re awake, present and openhearted in everything we do.” That, is where the healing comes in. ~ Peace, WLD

How to Meditate

Here's a pretty cool article about an incredible athlete, but mostly about really cool science. When they talk about all the things he doesn't do, I do think if he HAD gotten a massage, maybe he'd run just a minute or two faster :)

This extraordinary 85-year-old marathoner may be the greatest athlete on Earth Octogenarian Ed Whitlock is the oldest person to run a marathon in less than four hours. Scientists say his stamina — and disdain for training — have upended their ideas about aging.