Natural Balance Massage Therapy & Wellness Center
We offer Massage Therapy, Manual Lymphatic Drainage, Scar Release Therapy, Full Spectrum Infrared Sauna, Organic Skin Care & Clinical Aesthetics. Lic.
Please visit our website for a full list of therapies, descriptions & retail. Number: MM32925 Natural Balance is a boutique wellness center located in Palm Harbor, Fl. We have been in business since 2008 and feel humbled to serve our community with holistic treatments for the body, mind and spirit. We offer Massage Therapy, a Full Spectrum Infrared Sauna, Organic Skin Therapy and Clinical Aesthetics. We encourage a balance between ancient, traditional healing and western medicine. Our practitioners focus on rehabilitative therapies and stay up to date with current and advanced techniques to better serve you. We invite you to our 3000 sqft wellness sanctuary that is conveniently located on Alternate 19 across from the Palm Harbor post office. Our center offers 7 therapy rooms, a relaxation lounge, lockers, 2 tea/water bars and a full spectrum infrared sauna. Stay 30 minutes or stay all day! MA54065 MM32925
Take advantage of our 🍂 FALL SAVINGS 🍂 A wonderful opportunity to nourish your skin, care for your body, and relax your mind. ✨
After a long summer of sunshine, it's the perfect time to refresh, renew, and restore your skin. Our exclusive sales are designed to bring back your glow, hydrate deeply, and prepare your complexion for the cooler months and holidays ahead.
✨Oxygen Facial - $130 (save $20)
Revitalize your complexion with our advanced oxygen dome and serum infusion treatment, delivering oxygen and nourishing vitamins to help your skin look brighter, smoother, and more refreshed. Includes a customized organic enzyme peel. 60 minute treatment.
✨Organic Back Facial - $130 (save $20)
Give your back the care it deserves with a deep-cleansing treatment designed to address clogged pores, acne, and dryness. Includes steam, customized enzyme peel, extractions (if needed) and a masque tailored to your skin's needs. 60 minute treatment.
🍁Visit our website for complete treatment descriptions: www.NaturalBalanceHealing.com
Offers end November 30, 2026
Valid with Angela only.
Call or DM us to book! 🫶
09/27/2026
This beautiful group of women is the heart of what makes Natural Balance what it is. 🤍
Each of them brings something uniquely beautiful to our clients. My therapists shine their light, share their healing gifts, and continue to devote themselves to education and growth so they can serve others with knowledge, compassion, and intention.
Together, we create an environment where our clients can slow down, reconnect, heal, ground, and find balance.
Life is hard for all of us. It’s human. We move through lessons, challenges, growth, and the natural ebb and flow of life. That’s why it’s so important to give ourselves permission to pause, breathe, and nurture our own well-being — to create a sacred place within ourselves where healing, grounding, and balance can happen. 🌿
I am deeply grateful for every therapist who has been part of this journey and for the knowledge, compassion, energy, and healing they bring to Natural Balance.
Angela and Lila are not pictured — they couldn’t make it to the celebration, but they are very much a part of our Natural Balance family 🫶 And pictured, is our littlest guest, baby Ryder 💙 — bringing a little extra love to our celebration!
And a very special thank you to Amy at OM Meditation and Wellness for creating such a beautiful experience and holding sacred space for us as we celebrated together. ✨🙏
Here’s to 18 years of healing, connection, growth, and community. 🌿✨
Much love & endless gratitude,
Rashael
✨ Did you know? ✨ One of our specialized therapies at Natural Balance is Manual Lymphatic Drainage (MLD) — a gentle, clinically-informed technique designed to enhance lymphatic circulation, reduce edema, and facilitate the removal of metabolic waste from the body.
Our MLD therapists have extensive specialized training in Manual Lymphatic Drainage, postoperative care, and the lymphatic system, along with years of hands-on experience. They are highly qualified to provide gentle, intentional MLD for individuals recovering from surgery and understand the specialized needs of the postoperative body. Their knowledgeable and compassionate approach provides supportive care throughout your recovery journey, helping you feel comfortable and cared for every step of the way. ✨
Impaired lymph flow can result from surgery, stress, soft tissue adhesions, or infection.
MLD helps restore normal lymphatic function, supporting immune system efficiency and overall physiological balance.
This deeply restorative therapy can help with:
• Allergies
• Arthritis
• Edema/swelling
• Post-surgical recovery (such as c-section, hip replacement, cosmetic surgery, liposuction, mastectomy)
• Sinus congestion
• And more 🌿
A nurturing ritual to support your immune health, release stagnation, and renew your sense of vitality — season after season.
🌿Visit our website for more details or call/DM to schedule your session. 🫶
www.NaturalBalanceHealing.com
📷 Jolise Photography
09/14/2026
✨ Celebrating 10 Years with Us! ✨
We feel incredibly grateful to have Natalia as part of our wellness family. Ten years is such a beautiful milestone, and when we look back, we’re filled with appreciation for all the care, kindness, and heart she has shared with our clients and with us.
Natalia’s specialty and primary therapy offering is Biodynamic Craniosacral Therapy — a gentle, deeply relaxing approach that creates a safe and nurturing environment for the body to settle, restore, and support its natural healing process.
In April 2012, Natalia began studying Biodynamic Craniosacral Therapy in Saratoga Springs, NY, completing her training in November 2014.
“I embrace Craniosacral Therapy. It is a relaxing and gentle hold which provides a safe and nurturing environment for the body, which is essential to facilitate healing.”
Natalia also brings experience in Manual Lymphatic Drainage, Deep Tissue, Trigger Point Therapy, Hot Stone, Shiatsu, Cupping Therapy, and Myofascial Release.
Natalia has a truly special way of making people feel safe, cared for, and at ease. Her gentle presence, her compassion, and the love she puts into her work are felt by everyone who has the privilege of receiving a session with her.
After a wonderful summer in New York spending precious time with her children and grandchildren, we are especially happy to welcome her home.
Happy 10 years, Natalia! We’re grateful for you, we appreciate you more than words can say, and we look forward to many more beautiful years together. ✨
To learn more about Natalia and all of our therapists please visit our website 🌿🙏 www.NaturalBalanceHealing.com
Natalia is available by appointment only. Call/DM us to book 🫶
✨Couples Massage✨
Share the benefits of a massage with someone special, enhancing your overall experience. Two people are massaged in the same room, at the same time, by two therapists. Each guest can personalize their massage with their preferred style and level of pressure, from soothing relaxation and therapeutic deep tissue to the restorative benefits of cupping therapy and more.
🤍Great for couples, friends, and mother/daughter.
✨ Enhance your massage with a Couples Sauna Session, designed to complement your treatment and extend your relaxation.
Call/DM to book! 🫶
www.NaturalBalanceHealing.com
📸 Jolise Photography LLC
Cupping Therapy is an ancient therapeutic technique that uses specially designed cups to create negative pressure, gently lifting the skin and underlying tissues. Unlike massage, which primarily compresses tissue, cupping creates a lifting and decompressive effect that can influence the layers beneath the skin, including muscle fibers, fascia, and connective tissues surrounding tendons.
The gentle suction helps increase local circulation and may help reduce muscle tension, restrictions, and areas of tightness while encouraging greater mobility and relaxation. Cups may be stationary or gently moved across the body to work with the underlying tissues.
Temporary circular marks or discoloration may occur after treatment and typically fade within several days.
✨Cupping is a complementary wellness therapy that can be incorporated into massage and other bodywork treatments to support relaxation, mobility, and the body’s natural recovery processes.
Call/DM to book 🫶
Learn more: www.NaturalBalanceHealing.com
🎥 Jolise Photography LLC
09/08/2026
As the seasons start to change and we prepare for the holidays ahead, we’re highlighting two services designed to bring you peace, renewal, and radiant skin:
🍁Our Yam & Pumpkin Pro Enzyme Peel — a professional treatment designed to gently resurface the skin. This organic peel removes dull, tired cells while softening the look of hyperpigmentation, fine lines, and sun damage.
Infused with the natural essence of yam and pumpkin enzymes, it leaves the complexion visibly smoother, firmer, and radiant.
🍁No downtime. Only luminous results.
🍁Includes our signature warming hand & foot treatment
💆♀️Scalp Treatment - Revitalize your scalp with a soothing and invigorating massage paired with a deeply hydrating hair oil.
🌿Jojoba: Balances oil production
🌿Rosemary & Tea Tree: Purify and cleanse hair follicles
🌿Menthol & Peppermint: Deliver a cooling, tingly sensation
🌿Ultra-hydrating formula: Nourishes from root to tip
✨Leaves your scalp refreshed, soothed & balanced while encouraging healthy, radiant hair.
🤍 Visit our website for extra info! Call/DM to book 🫶
🎋Bamboo Fusion® is an innovative modality that integrates the use of heat and bamboo tools of various shapes and sizes to massage the muscles of the body.
Warm bamboo massage is a very versatile technique that can be applied as a luxurious Swedish-style spa treatment or for deep tissue massage. The gentle heat from the bamboo increases circulation and softens muscle tissue and fascial restrictions.
🎋Available with Shennandoah and Kirana.
www.NaturalBalanceHealing.com
Call/DM to book 🫶
09/03/2026
🍂September Savings! 🍂 After a long summer of sunshine, it’s the perfect time to refresh, renew, and restore your skin. Our exclusive sales are designed to bring back your glow, hydrate deeply, and prepare your complexion for the cooler months ahead.
🍁Oxygen Facial - This breakthrough treatment includes an oxygen dome and a serum infusion gun that provides much-needed purified oxygen and vitamins into your skin to re-energize skin cells and turn back the clock on aging. It’s a must-have treatment for everyone who wants their skin to be brighter, clearer, and healthier. A customized, organic enzyme peel is included.
🍁Organic Back Facial - This deep-cleansing treatment for hard-to-reach places is designed to remove impurities such as clogged pores, treat acne and hydrate the skin. Steam, extractions, skin therapy, and masque will be customized for you.
🍁Visit our website for treatment descriptions:
www.NaturalBalanceHealing.com
Offers end 9/30/26. Valid with Angela only. Call/DM to book! 🫶
08/28/2026
✨ Please help us welcome Sarah to our team! ✨
We are so excited to have Sarah joining us as our new part-time receptionist. 🤍 Sarah has a beautiful heart for helping people and brings a natural warmth and caring energy wherever she goes.
She is a Clinical Hypnotherapist and Recovery Coach, holds a degree in Substance Abuse Counseling, and has training in Relationship and Spiritual Coaching.
Her passion for people, healing, and personal growth is something we truly admire, and we feel so fortunate that she has joined our team.
And we’re excited to share that Sarah will also be offering her services right here in our office! 🎉✨
If you’d like to learn more about Sarah and the services she offers, visit her website or give us a call. We’re so excited to share her gifts with our community 🌿✨🙏
www.elevated-coaching.com
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Telephone
Address
350 Alt 19
Palm Harbor, FL
34683
Opening Hours
| Monday | 10am - 2pm |
| Tuesday | 10am - 7:30pm |
| Wednesday | 10am - 7:30pm |
| Thursday | 10am - 7:30pm |
| Friday | 10am - 7:30pm |
| Saturday | 10am - 4pm |
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