The Elm Massage + Bodywork, LLC

How often should you get a massage? Honestly, it depends on you. 😅

There’s no magic number. Working through an injury might mean weekly for a few weeks. Keeping everyday tension in check might mean once a month. Your activity level, your budget, and your life all factor in.

Our Palm Harbor and Trinity therapists will help you find a rhythm that fits you, with no packages and no pressure. Rebooking doesn’t have to be awkward.

📍 Book at the link in bio

Palm Harbor + Trinity: if you’re constantly stretching the same “tight” spot, this is for you. 👀

We love a good stretch but sometimes… stretching isn’t actually what your body needs.

That spot that always feels tight might need more mobility. It might need to get stronger. It might benefit from hands on work, or it might be a combination of all three.

That’s one of the things we love about what we do at The Elm.

We get to work with you, pay attention to what your body is telling us, and help you figure out what might actually be useful instead of just stretching the same spot over and over because it feels tight.

Sometimes stretching is part of the answer.

Sometimes it isn’t.

And sometimes your body needs a few different things working together. 🌿

That’s where good bodywork gets really interesting.

If you’ve been stretching the same spot with no real change, let’s take a different approach.

📍 Palm Harbor + Trinity
📲 Call or text us at 727-332-7072 to schedule.

They were hired to be epic massage therapists and somehow, this is part of the job now. 😂

A round of applause for this incredible team, because they are always down to play along.

The funny thing about content shoot days is that none of us particularly love being on camera… but somehow they always end up being filled with SO much laughter.

And really, that might be our favorite part. Just getting everyone together, being ridiculous for a little while, and having way more fun with it than any of us expected. 🥰

We really do have a pretty great group of humans around here. 🌿

What exactly do we offer at The Elm? 🌳

Probably more than you realized. 😉

Our team has spent years training in different massage and bodywork techniques so your session doesn’t have to look exactly like everyone else’s.

Depending on your therapist and what your body needs, your session may include:

🌿 Therapeutic massage
🌿 Deep tissue massage
🌿 Ashiatsu barefoot massage
🌿 Cupping
🌿 Manual lymphatic drainage (MLD)
🌿 Prenatal massage
🌿 Intraoral massage for TMJ/TMJD
🌿 Buccal massage
🌿 Neurosomatic Therapy (NST)
🌿 Bowen Therapy
🌿 Rolfing® / Structural Integration
🌿 Pediatric massage

And at our Palm Harbor location, we also offer:

🌿 Customized facials + skincare
🌿 Glow + Flow - a customized facial and MLD performed at the same time by two therapists ✨

And the best part? No add on fees for any of these massage modalities.

At The Elm, you pay for your time on the table. That’s it. If your therapist feels a technique they’re trained in would be beneficial for your session, there’s no extra charge to use it.

You don’t need to know which technique you need before you walk through our doors. That’s part of our job.

Tell us what’s going on, what you’re hoping to get out of your session, and we’ll help you find the right therapist and approach for you.

📍 Palm Harbor
📞Call/text to book 727-332-7072

An alliance we can definitely get behind. 😂

A customized facial + manual lymphatic drainage massage, happening at the same time.

Two Elm therapists. One very dreamy hour. ✨

We call it Glow + Flow.

📍Palm Harbor only

Book online or call/text us at 727-332-7072 to grab an appointment.

Part 2 of asking our team what they love about working at The Elm. 🌳

This is the stuff we’re most proud of.

We’ve always wanted The Elm to be a place where people genuinely enjoy coming to work. Where they can grow, be themselves, do really great work, and feel supported by the people around them.

We love this little team of ours. 🥰

NEW at The Elm ✨ Glow + Flow

What if you could spend one dreamy hour getting a customized facial… while receiving a manual lymphatic drainage massage at the same time?

Well, now you can. 🙌

Meet Glow + Flow our newest offering that brings two Elm therapists into the treatment room for one seriously dreamy 60 minute session.

While one therapist works her magic with a customized facial, the other performs gentle manual lymphatic drainage massage.

Two therapists. Two treatments. One hour. At the same time.

THIS is the kind of multitasking we can get behind. 😉

Glow + Flow is officially here at The Elm. 🌿

📍 Palm Harbor location only

Ready to try it? Book online or call/text us at 727-332-7072 to snag your first Glow + Flow experience.