Hope & Faith Wellness

It might still be September and 93 degrees but Angel is prepped for Halloween while bossing me around.

FRIDAY! Reserve your spot, now! https://www.facebook.com/share/p/18x2tQc3V8/

Hope & Faith Wellness is hosting Radiant Body Thermography for onsite breast screening and full-body thermal imaging here in Panama City.

🗓️ Friday, Aug. 21, 2026
🕚 9:30 AM – 4:30 PM
📍 Hope & Faith Wellness Clinic
6827 E Highway 22, Panama City, FL 32404

Thermography is a non-invasive, radiation-free imaging option that evaluates heat patterns in the body and may offer helpful insight into inflammation or abnormal thermal activity.
✅ Limited appointments available
👉 Reserve your spot here: https://radiantbodythermography.com/new-event/thermography-in-panama-city-florida-iact-certified-6splw

Hope & Faith Wellness is hosting Radiant Body Thermography for onsite breast screening and full-body thermal imaging here in Panama City.

🗓️ Friday, Aug. 21, 2026
🕚 9:30 AM – 4:30 PM
📍 Hope & Faith Wellness Clinic
6827 E Highway 22, Panama City, FL 32404

Thermography is a non-invasive, radiation-free imaging option that evaluates heat patterns in the body and may offer helpful insight into inflammation or abnormal thermal activity.
✅ Limited appointments available
👉 Reserve your spot here: https://radiantbodythermography.com/new-event/thermography-in-panama-city-florida-iact-certified-6splw

Here we go down memory lane again!

If you grew up in the South, you're no stranger to the dreaded mosquito.
Seems like every summer evening, the mosquitoes show up like they had been personal invite.

Back in the day, once the itching started, every family had a “fix.”

-Some people made a baking soda paste.
-Some dabbed on vinegar or witch hazel.
-Some used clear nail polish, toothpaste, or a cold spoon.
-Some rubbed an ice cube over it.
-And some of us were told, “Quit scratching before you make it worse!”

Whether it was wise, weird, or just what your family always did, I want to hear it.

What did your mama, grandma, aunt, neighbor, or family friend use for mosquito bites?

Did it actually help, or did you just believe it because they said it with confidence?

What old-time remedy do you remember for mosquito bites?

This is for memories, conversation, and sharing traditions only. It is not medical advice. Severe swelling, trouble breathing, fever, signs of infection, or worsening symptoms should be discussed with a medical provider.

We're closing at noon, today for the holiday weekend! We'll be back Monday.

There is a kind of wisdom that does not come from a textbook.

It comes from front porches.
Kitchen tables.
Long car rides.
Grandmothers stirring pots.
Neighbors showing up.
Mamas saying, “Come sit down a minute.”

Not all old advice was perfect, but some of it carried a lot of love.

Today, we are thinking about the simple wisdom that shaped us.

What is one piece of advice you still remember? Who can you pass it on to?

July in Florida does not play around.

Between the heat, humidity, beach days, yard work, ball fields, errands, and long afternoons outside, summer can wear you down faster than you realize.

This month, we’re talking about simple summer wellness, starting with hydration.

A few easy ways to stay ahead of the heat:

-Start drinking water early in the day.
-Keep a drink with you when you leave the house.
-Add electrolytes when you are sweating a lot.
-Take shade breaks when you can.
-Wear light, breathable clothing.
-Check on kids, older adults, and anyone working outside.

Hydration is not just for when you feel thirsty. Make it part of your summer plan. 🔥😎 💰💲 Be on the lookout for some Summer IV drip deals!

Today’s wellness check:
Have you had any water yet, today? 💦💧💦

Ahh, the good ol' days... I am loving with y'all!

This week’s topic: sunburn.

Before every store had shelves full of after-sun gels and sprays, it seemed like every family had their own “this will cool it down” remedy for a dreaded sunburn.

Some people used aloe straight from the plant.
Some remember vinegar or mustard.
Some used cool baths, oatmeal, tea bags, Noxzema, or whatever mama or grandma said would take the sting out.

Whether it worked, smelled awful, or just became part of your childhood summer memories, I want to hear it.

What old-time remedy do you remember for sunburn?

Did your family have a go-to trick after a long day outside?

This is for memories, conversation, and sharing traditions only. It is not medical advice. Severe sunburn, blistering, fever, chills, dehydration, or worsening symptoms should be discussed with a medical provider.

Try this over the weekend:

Make a “use what you have” meal.

Before you run to the store or grab takeout, look in the fridge, freezer, or pantry and see what can become a simple meal.

Leftover chicken can become soup.
Eggs can become breakfast for dinner.
Vegetables can go into an omelet.
Rice can become a quick bowl.
A little protein, a little color, and something simple can still count.

Have fun with it! We'd love to see what you come up with.