Adiktiv Wellness and Spa
By appointment only. Establishment License #MM44785
10/05/2026
Your body called. It wants a two-minute break from your desk.
Try this simple Movement Monday reset:
1. Shoulder rolls
• Sit tall and relax your arms.
• Lift your shoulders toward your ears.
• Roll them slowly back and down.
• Complete 5 controlled circles.
2. Wrist circles
• Extend your hands in front of you.
• Keep your fingers relaxed.
• Circle both wrists 5 times in each direction.
3. Ankle pumps
• Sit with both feet supported.
• Extend one leg slightly.
• Point your toes forward, then pull them back toward you.
• Complete 10 pumps on each foot.
Keep each movement slow and comfortable. Stop if you feel sharp pain.
Small movements can ease stiffness, support circulation, and help your body feel less stuck after hours at a desk.
Save this reset for your next workday break.
Need more than a two-minute reset? Book your appointment at Adiktiv through the link in our bio.
Fall in Bay County does not have to be packed from morning to night. 🍂
Choose a local spot. Take the scenic route. Sit by the water. Order the coffee. Let the day move a little slower.
And when tight shoulders or tired legs follow you home, Adiktiv is here to help you reset.
Book your appointment. Link in bio.
Tight hips? Cranky shoulders? Socks becoming a full-body event? 🧦 Garrett can help!
Assisted stretch, mobility, cupping, and soft tissue work that helps you recover and move like yourself again. Your body will thank you. 🌿
As a business owner, I know how easy it is to stay in work mode long after the day ends.
Your mind keeps planning. Your shoulders stay tense. Rest becomes something you promise yourself later.
I have learned that taking time to reset is not stepping away from your responsibilities. It helps you return with more patience, clarity, and energy.
At Adiktiv, we create space for you to slow down and let your body rest.
Book your appointment. Link in bio.
🍁Florida may not be giving us fall temperatures, but Adiktiv is bringing the fall feeling. 🍂
Starting Friday and continuing through September 30
🍁 Enjoy a FREE fall aromatherapy add-on with your appointment. A $15 value with six cozy scents to choose from.
🎃 Treat your feet to a pumpkin-scented scrub and warm paraffin wax treatment.
30 minutes for $50, regularly $60.
Come for the fall scents. Stay because the Florida heat has personally offended you. 😂
🤎Book your appointment. Link in bio.
09/23/2026
🍁HAPPY FALL YA’ll
The Massage Maestro says it’s officially cozy season. Florida’s forecast says, “We’ll see.” 🍂🐾
Either way, fall is a good time to slow down and give those busy shoulders a break. Your robe and sunglasses are optional.
Book your fall reset at Adiktiv. Link in bio.
Look in comments to create you mascot and share below.
Your rotator cuff is not one muscle. It’s a four-person group project, and somehow they’re all tired.
Meet the SITS crew:
Supraspinatus
Infraspinatus
Teres minor
Subscapularis
Together, they stabilize your shoulder and help your arm move without creating unnecessary drama.
When one member stops doing their part, the whole group chat gets tense.
Shoulder feeling tight, weak, or cranky? Book your recovery session through the link in bio.
09/19/2026
Some of Bay County’s best resets do not require a full vacation.
Dress up for dinner at Firefly. Walk beneath the oaks. Explore a quiet trail. Shop the waterfront market. Catch the ferry to Shell Island.
Rest can look like fresh air, good food, local connection, and time that does not feel rushed.
Save this carousel for your next slow weekend.
When your body needs deeper recovery, book your reset at Adiktiv. Link in bio.
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Telephone
Website
Address
286 Forrest Park Circle
Panama City, FL
32405
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 7pm |
| Sunday | 12pm - 5pm |
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