Chesne Health Mogul

Even superheroes need a rest! 💕🩺💕

CBD + Autism = winning combo 💥💥Physician recommended 🩺

Celebrate the resilience of those affected by autism!

Global Healthcare Conversations with Mieko, welcomes Dr. Harris

1. WHAT IS YOUR PERSONAL STORY AND MISSION THAT MOTIVATED YOU TO WORK WITH CANNABIS?
I began to be interested in CBD 2 years ago when I was attempting to pull a 600 lbs. deadlift. I was training hard and needed something to help with sleep and recovery. I knew CBD was beneficial for sleep, and inflammation and I thought it would help me in my recovery process from hard lifts. When I dove into the research, I was blown away, especially by the neuroprotective properties. I have a genetic mutation (APOE4) that increases my risk of developing Alzheimer’s by 30%. CBD has become part of my regimen for recovery, inflammation, and to help protect my brain.

2. DO YOU THINK CANNABIS EDUCATION FOR MEDICAL PROFESSIONALS AND HEALTHCARE PROVIDERS IS LACKING?
Like most holistic therapies, CBD was never mentioned in medical and pharmacy schools. I had to go and learn everything I currently know about it on my own. Luckily, there are plenty of research studies showing benefits in a diverse patient population. With the boom in the CBD industry, I expect to see more and more research coming out about the benefits of CBD therapy. I wish there was more holistic education in medical school because our current “sick-care” model is not working.

DR. RICHARD E. HARRIS, RECEIVED HIS DOCTOR OF PHARMACY FROM UNIVERSITY OF TEXAS AT AUSTIN (HOOK ‘EM!) AND HIS MEDICAL DEGREE FROM THE MCGOVERN SCHOOL OF MEDICINE. FOLLOWING HIS RESIDENCY AT UTMB, DR. HARRIS WORKED FOR A LARGE PRACTICE IN HOUSTON BUT ULTIMATELY LEFT TO PURSUE HIS GOAL OF PROMOTING HOLISTIC LIFESTYLE MEDICINE. DR. HARRIS IS ONE OF TODAY’S LEADING HEALTH AND WELLNESS SPEAKERS, WELL VERSED IN A RANGE OF HEALTH AND WELLNESS TOPICS INCLUDING FOCUSING ON THE IMPORTANCE OF MEN’S HEALTH.

3. WHAT KIND OF CANNABIS RESEARCH IS NEEDED, THAT HAS NOT BEEN COVERED YET?
To be accepted into the mainstream medical culture, you will need to see randomized controlled studies (RCT’s) and Meta-analysis (Metas) done on the things people are using CBD to ameliorate. Unfortunately, this is an expensive proposition as most pharmaceutical companies do not want to do this type of expensive research on something available over the counter. There is plenty of pathophysiological evidence and observational studies that show benefit. Anecdotal evidence is also pilling up, but RCT’s and Metas would help smooth things over with the average practicing provider.

4. WHERE DO YOU SEE MEDICINAL CANNABIS IN 5 YEARS?
The industry will continue to grow as people look for more holistic methods to treat their problems. The opioid epidemic was a harsh lesson in prescribing behaviors and patient harms. We need to explore all other possible avenues to help people deal with chronic pain and other chronic issues. I hope that CBD is taken in and adopted by mainstream providers so that they can provide alternative options to their patients and clients.

5. WHAT IS THE BEST ADVICE YOU CAN GIVE TO A FIRST-TIME CANNABIS USER?
Slow and steady wins the race. Often, people expect things to work instantaneously and be miracles. I always tell my clients that it takes at least 30 days for you to see any real difference with any change you make. Some people are more resistant to change and may take up to 90 days before their bodies adapt to the new supplement or lifestyle change. Your body doesn’t fully develop until you are 25, so you can’t expect things to happen overnight. This same philosophy applies to dosing. People on medications especially should start with low doses and titrate their way up. I typically recommend the products that you can dose by the milligram in that situation so you can work your way up to a dose that works for you while avoiding medication interactions.

CBD And Covid: A Compass for Anxiety

A pounding heart, sweaty palms, racing thoughts: for those living with anxiety, these
unwelcome symptoms can make everyday life feel debilitating. And, good news,
existing preclinical evidence strongly supports the potential use of CBD (cannabidiol) as
a relief for anxiety.
A Non-Intoxicating Relative of Cannabis

Early stage clinical studies suggest that CBD may be helpful in "stress-inducing"
situations and in individuals with anxiety disorders. As reported in the Journal of
Neurological Science, CBD, which is a nonintoxicating relative of cannabis,
demonstrates several beneficial effects. It has been found to have antioxidative, anti-
inflammatory, and neuroprotective effects.
Currently, as many clinical trials are underway, CBD demonstrates remarkable potential
to become a supplemental therapy in various neurological conditions. It has shown
promise in the treatment of neurological disorders such as anxiety, chronic pain,
trigeminal neuralgia, epilepsy, and essential tremors as well as psychiatric disorders.
Navigating the Pandemic

As the novel coronavirus pandemic moves into its umpteenth month (I have lost track!),
it is more important than ever for people to recognize when they feel anxious, sad or
depressed.

The adverse effects of the COVID-19 pandemic are becoming frighteningly evident
across the globe. Former First Lady Michelle Obama revealed recently that she is one
of those people battling “low-grade depression,” and she is not alone. One in three

Americans is dealing with symptoms of stress or anxiety, according to data from the
U.S. Census Bureau and the National Center for Health Statistics.

The psychological toll of this pandemic. may be worsening as the death rate, mass
unemployment and financial insecurity, and quarantine measures continue at alarming
rates. Many Americans are using prescription drugs to cope with their stress and
anxiety, as demand for anti-anxiety medications has increased 34% during the
coronavirus pandemic.
Everyone reacts differently to stressful situations
How you respond to stress during the COVID-19 pandemic can depend on your
background, your social support from family or friends, your financial situation, your
health and emotional background, the community you live in, and many other factors.
The changes that can happen because of the COVID-19 pandemic and the ways we try
to contain the spread of the virus can affect anyone.
Existing research suggests that CBD appears to be a well-tolerated treatment. CBD has
been shown to be safe even when taken in high doses (300-600 mg); nonetheless, it is
advisable to start with a low dose and increase it incrementally, observing how you feel
as you go. Aim for an informed, cautious approach to dosing. Start low and increase
slowly. Everyone’s optimal dosage and tolerance is unique, and this process allows you
to get acquainted with yours.
CBD has drawn increased attention as a potential treatment for anxiety, as the majority
of existing data suggest it is safe, well tolerated, has few adverse effects, and
demonstrates no potential for abuse or dependence in humans.

Are you searching for relief from pain or stress? Hoping to increase your athletic performance?

The enormous increase in chronic illnesses in our modern world shows us that many people are exposed to stresses and strains. Physical Vascular Therapy activates the body’s natural self-regulating mechanisms making it a safe and effective therapy for maintaining health and preventing decline.

Circulation: The Key To A Healthy Functioning Body

Poor Blood Circulation affects everyone. 97% of illness and disease is caused by lack of oxygen and toxin build up in our tissues. Our lifestyles today do not encourage blood flow.

Fortunately, there is a new FDA Class 1 technology (Physical Vascular Therapy) which enhances blood flow. This increase in blood flow allows more oxygen and nutrients to flow through the whole body naturally. Plus, increased blood flow enhances removal of waste products and toxins, helping the body to recover from acute and chronic conditions.

Blood circulation is the human body’s supply system. It supplies the tissues and organs with nutrients and oxygen while removing and disposing of resulting waste products. 75% of this process takes place in the smallest blood vessels – the microcirculation. This intricate network of the smallest blood vessels is the most important part of the human circulatory system, and optimum microcirculation is essential for optimum health.

Factors That Negatively Impact Microcirculation

The effectiveness of microcirculation reduces with age. This is a natural process, which is, however, accelerated in many individuals by harmful environmental influences, poor habits and an unhealthy lifestyle. Air pollution, environmental toxins, noise, stress, aggression, depression, lack of sleep and movement, unhealthy or imbalanced diet, ni****ne, alcohol or drugs can have an extremely negative influence on microcirculation.

The consequences: weakening of the immune system, increased susceptibility to infections, faster aging of cells, diminished resistance to free radicals, reduced performance, diseases, disorders, and impaired healing in the case of illness and injury.

NASA Contracted Technology=Improved Quality of Life

Physical Vascular Therapy improves the impaired pumping movements of our smallest blood vessels making this an effective treatment option for many conditions and is used in a diversity of fields today, including NASA. Astronauts who travel in environments without gravity experience troubling effects to their microcirculation. NASA has agreed that Physical Vascular Therapy will be utilized to improve our heroes’ stamina during space travel. The first Microcirculation Space Suit is being developed to prevent bone and muscle atrophy during space missions and to assist in recuperation after space travel.


The improvement of the microcirculation benefits your health, your immune system and your overall sense of well-being in a variety of ways:

* Assistance with Relief & Recovery from Chronic/Acute conditions

* Accelerated Recovery from Surgery, Wounds, Burns & Skin conditions

* Relief from Pain & Fatigue

* Sustained & Improved Sports Performance

* Rapid Recovery from Injuries

* Maintain Optimum Health, Vitality & Boost Immune System

* Assistance in Preventing ‘Age-Related’ conditions

The application of Physical Vascular Therapy supports the self‐regulation, the performance, and the self‐healing abilities of the body. Simultaneously, it increases the effectiveness of other therapies applied to the body – both conventional and complementary – as the body is put in the best possible state for self-healing. All this results in a higher quality of life.

This physical vascular treatment system is protected by patents and is the most researched and most effective physical treatment method used in complementary medicine today.

Highest Possible Athletic Performance

Professional athletes and those involved in recreational sports are always looking for ways in which to optimize their level of fitness and performance. Areas in which athletes expect to benefit include:

*regeneration of the overtaxed body
*relief from muscle ache, strained structures, exhaustion or overtraining syndromes
*synthesis and release of repair proteins, involved in tissue repair, dramatically increase the healing

How Does This Work?

Pulsed electromagnetic impulses, up to an intensity equivalent to the earth’s natural magnetic field, are applied to the body with no sensation and no side effects.

HOW TO MAINTAIN A HEALTHY BLOOD PRESSURE Many people often ask as we grow older, how does one maintain a healthy blood pressure? Whenever we go for a medical checkup, one of the basic things being done to us is to check our blood pressure.There may be a lot of possible answers to that, but the most basic answer would be, healthy lifestyle choices. [ 883 more words ]

http://chesnehealthmogul.com/2017/02/10/maintain-healthy-blood-pressure/

Maintain Healthy Blood Pressure Many people often ask as we grow older, how does one maintain a healthy blood pressure?

HOW TO INTERPRET YOUR BLOOD PRESSURE Blood pressure is the pressure of your blood on the walls of your arteries as your heart pumps it around your body. It’s an important part of how the circulation of your blood and your heart works. Your blood pressure doesn’t stay constant throughout the day. It is lowest when you’re at rest (e.g. sleeping) , and rises when you get up and start being physically active. [ 562 more words ]

http://chesnehealthmogul.com/2017/02/03/interpreting-blood-pressure/

Interpreting Your Blood Pressure HOW TO INTERPRET YOUR BLOOD PRESSURE

High Altitude Blues-Beat Altitude Sickness
http://chesnehealthmogul.com/2017/01/20/high-altitude-blues-beat-altitude-sickness/

High Altitude Blues-Beat Altitude Sickness

Regeneration, healing, & recovery

Physical Vascular Therapy-Relief, Recovery, Ultra-Performance & Well-Being - chesnehealthmogul.com Physical Vascular Therapy activates the body’s natural self-regulating mechanisms making it a safe and effective therapy for maintaining health and preventing decline.