Healing Home Therapy by Blaize Sanchez
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healing Home Therapy by Blaize Sanchez, Massage service, 2575 Paloma St. Pasadena, CA, Pasadena, CA.
Massage in the comfort of your own home
offering swedish, deep tissue, lymph drainage, cranial sacral, pregnancy, cupping, trigger point, lomi lomi
certification #54128
05/13/2026
FREE Yoga in the Park
This Sunday 6/17, 10:30pm at Victory Park Pasadena
Southwest picnic area.
Hope yo see you there!!
04/15/2026
April 19th, 10:30am yoga in the park!!! Southwest picnic area at Victory Park in Pasadena
Extra mats and blocks will be provided
Tell your friends and family! Hope to see you there!
Look for the red tent! ⛺️
03/12/2026
This Sunday Free yoga in the park at 10:30am at Victory Park in Pasadena.
02/11/2026
Free yoga in the park this Sunday! Come join me in having a wonderful yin class starting at 10:30am at Victory Park in Pasadena.
Well be located by the southwest picnic area.
01/16/2026
Sun 10:30am, Victory Park Pasadena. Ill be hosting my first free yoga in the park. Hope you can make it 🙏🙏🙏
01/19/2022
Wed nights, Fri mornings and Sat nights you can schedule sessions with me
01/14/2022
Offering in home massages. Weither its outside in nature, by the pool or your house.
Towel stretch
For shoulder, deltoid and bicep pain
Place a towel over your shoulder. With the opposite arm reach behind your back and grasp the towel firmly. Keep your elbow and arm close to the body. Pull with the arm infront. Be sure the arm is inside the shoulder line, inside the armpit, this will help get the best stretch. Hold for 30 secs.
Look back stretch
This stretch is for the antior neck. Best for neck stiffness and nerve pain.
Place one hand on your clavicle. Turn facing away from that hand, let the head fall back. Now look at the corner over your shoulder. Be sure to keep jaw close, but do not bite down aggressively. Hold stretch for 30 secs.
Shoulder rolls
This exercise achieves 4 goals
1. Corrects posture
2. Stretches pecs
3. Strengthens upper back
4. Places our head over our shoulder, instead of head being protruding forward
Perfect for upper back pain, neck pain and posture.
Over exaggerate rolling your should back, while taking a large breath in. Squeeze your shoulder blades together, imagine there is a small pencil you're holding on to. While maintaining the squeeze, exhale bringing your shoulder back and down. Imagine you're Superman deflecting bullets off your pecs.
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Address
2575 Paloma St. Pasadena, CA
Pasadena, CA
91107
